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Top 5 collagen supplements for glowing skin in 2026

New Delhi, Aug. 21 -- Who wants dull and aging skin? If you want radiant skin and a youthful look, consider adding collagen to your routine. The right collagen can help you achieve soft and supple ski... Read More


What does addiction do to the brain? Counselling psychologist Sarah Hatwalne shares 6 recovery tips that help in healing

India, Aug. 20 -- Many people mistakenly think that overcoming addiction only requires willpower. If someone wants to stop using alcohol or drugs, the thinking goes, they should be able to do so. Neur... Read More


Is your mattress causing back pain? Spine surgeon Dr Arun Bhanot shares the top 5 choices to improve your sleep

India, Aug. 20 -- Working from home or spending long hours at work can hurt your posture and back health. If you wake up with back stiffness, it may be time to get a new mattress. A low-quality mattre... Read More


Why does your headache keep coming back? Identify lifestyle triggers instead of only treating the pain

New Delhi, Aug. 20 -- Here's something worth thinking about when it comes to headaches. You take the tablet, the pain goes away, and you move on. Then, three days later, it's back. Same spot, same dul... Read More


Are you eating against your prakriti? Ayurvedacharya Dr Partap Chauhan shares 4 signs your diet may not be right for you

India, Aug. 19 -- Most wellness advice today pushes the same stuff on everyone. Eat more greens. Cut carbs. Try whatever superfood is trending this week. Ayurveda works differently. Ancient systems li... Read More


What happens when a generation of kids stops playing outside?

New Delhi, Aug. 19 -- Summer used to mean movement. For many children today, it signals retreating indoors, sheltered under a fan, glued to a screen. Where childhoods were once defined by open playgro... Read More


'Morning Shed' trend: Dermatologist Dr Nirupama Parwanda explains which overnight beauty products actually work

India, Aug. 19 -- This "Morning Shed" has swept social media, as individuals stack several skincare and haircare items on their skin overnight and show off the results the following morning. These pro... Read More


Why might your workout be wrecking your health? Find the link between stress and fitness

New Delhi, Aug. 18 -- For decades, fitness culture has celebrated visible effort. Sweat, soreness, and relentless progression have stood in for health. That approach worked when bodies were younger, a... Read More


Trying to lighten hair at home? Hairdressing expert Samantha Kochhar warns of the 9 common mistakes that people make

India, Aug. 18 -- Trying to lighten your hair at home can be a mix of excitement and nerves. Honestly, it's empowering to take things into your own hands, but one wrong move and you might end up with ... Read More


Supplements for beginners: Fitness expert Tejveer Bagai explains what actually works and what you should never trust

India, Aug. 18 -- Back in the day, with limited resources, people focused on iron, food, and good sleep. The availability of a variety of supplements sold as promising muscle-building tools, along wit... Read More