Exclusive

Publication

Byline

Is your vitamin B supplement harming you? Risks of over-supplementation you need to know

India, Feb. 28 -- Vitamin supplements are now a routine part of many households. Among them, the vitamin B group is often associated with energy, mental sharpness, and recovery from fatigue. Pharmacie... Read More


Silent heart attack: 5 signs like jaw pain that women often mistake for stress or flu

New Delhi, Feb. 26 -- There was a time when a runny nose, sneezing, a cough, and wheezing clearly pointed to a cold or flu. But after Covid-19, it's harder to tell. Did you know these signs might also... Read More


Routine gynaecological check-ups: When women should start and how often do you truly need it

New Delhi, Feb. 25 -- Many women tend to see gynecological visits as necessary only during times of discomfort, pregnancy, or urgent health issues. However, routine check-ups play a crucial role in sa... Read More


Menopause and joint pain: 5 things every woman should know

New Delhi, Feb. 25 -- For many women, menopause arrives with changes such as hot flashes, mood swings and sleep issues that they may have been prepared. What may, however, come as a surprise, is persi... Read More


Colon polyps: 5 lifestyle changes to prevent polyps from turning into cancer later in life

New Delhi, Feb. 23 -- A healthy colon is important for your overall health. Colon polyps are often harmless, but they can be signs of colorectal cancer, which is a leading cause of cancer deaths world... Read More


Water-resistant sunscreen for kids: Your ultimate guide to safe sun protection

New Delhi, Feb. 23 -- When it comes to protecting our kids from the sun, there should never be a compromise. After all, their sensitive skin deserves the best care possible! As parents, we often ask: ... Read More


Cortisol belly: 5 ways to lower stress hormones and reduce stubborn belly fat

New Delhi, Feb. 22 -- Belly fat is hard to lose and can affect both your physical and mental health. While it's important to feel good about your body, too much belly fat can lead to serious health is... Read More


Energy drinks: New study reveals heart dangers for children

New Delhi, Feb. 21 -- An increasing number of children and teenagers are drinking energy drinks (ED), raising concerns about how these drinks may affect their heart health. Since their bodies are stil... Read More


Study reveals: Poor sleep could lead to pre-diabetes overnight

New Delhi, Feb. 20 -- Sleep quality, or how well you sleep without tossing and turning, can directly affect your blood sugar. If you have trouble sleeping, you should adjust your routine. Poor sleep c... Read More


Gestational hypertension: How to manage high BP during pregnancy?

New Delhi, Feb. 19 -- Pregnancy-related hypertension is high blood pressure that starts after 20 weeks of pregnancy and typically goes away after your baby is born. Gestational hypertension affects ab... Read More