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Bhubaneswar endocrinologist suggests managing diabetes through 'balanced diet', shares 10 'smart food choices' that work

India, Nov. 16 -- Living with diabetes can be tough, especially when it comes to food. Many people think they must stop eating their favourite meals. However, managing diabetes is not about strict rul... Read More


Whole grains, bitter vegetables or spices: What helps in regulating blood sugar levels?

New Delhi, Nov. 16 -- Maintaining stable blood sugar levels can be challenging! Especially with busy workdays, unexpected travel, and meals that don't go as planned, you can feel tired and lacking foc... Read More


Overdoing skincare? Expert decodes 3 common mistakes

India, Nov. 16 -- In today's world of beauty influencers and endless skincare trends, it's easy to feel overwhelmed. One scroll through Instagram and suddenly your cart is full of serums, toners and o... Read More


What is broken heart syndrome? Cardiologist shares why 'stress really breaks your heart'

India, Nov. 15 -- We all know how painful heartbreak can be! It may stem from a tough breakup, the loss of a loved one, or simply the stress of life. This pain can feel intense and sometimes even over... Read More


From bitter gourd to shilajit: How to use these ayurvedic herbs safely for diabetics?

New Delhi, Nov. 15 -- According to the World Health Organization, diabetes has become a significant health challenge, with its rates nearly quadrupling in recent decades. If you are managing diabetes,... Read More


Overdoing skincare? Expert decodes 3 common mistakes

India, Nov. 15 -- I n today's world of beauty influencers and endless skincare trends, it's easy to feel overwhelmed. One scroll through Instagram, and suddenly your cart is full of serums, toners, an... Read More


World Diabetes Day 2025: Does screen time before bed affect your blood sugar levels? An endocrinologist explains

New Delhi, Nov. 14 -- Many people now have a nightly habit of scrolling through social media or watching shows before bed. We've all experienced that moment when we start to fall asleep but end up get... Read More


World Diabetes Day 2025: Doctor with 40 years of experience explains how 30 minutes of exercise can help fight diabetes

India, Nov. 14 -- As World Diabetes Day 2025 approaches, it's important to discuss diabetes, which affects millions of people worldwide. When many hear the word "diabetes," they think of strict diets ... Read More


World Diabetes Day 2025: 6 desi superfoods that help control blood sugar naturally

New Delhi, Nov. 14 -- As we near World Diabetes Day in 2025, it's a good time to think about how our lifestyle choices impact our health, especially when it comes to managing blood sugar levels. For p... Read More


Children's Day 2025: Paediatrician suggests 5 ways to protect children from winter allergies

New Delhi, Nov. 14 -- As the days grow shorter and temperatures drop, the joys of winter include cosy family gatherings, warm cups of hot chocolate, and enchantment. However, for many parents, winter ... Read More