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Why does digestion slow down in winter? Dietitian suggests what to eat

New Delhi, Feb. 6 -- Nothing beats a hot cup of tea or a comforting bowl of food on those crisp winter days. Throw in holidays and time off, and it's easy to indulge a little more than usual. But for ... Read More


How a toxic relationship can literally hurt your heart

New Delhi, Feb. 4 -- Relationships can bring us great joy and comfort, filled with love and excitement. However, they can also be complicated and, at times, harmful. It's easy to get caught up in the ... Read More


World Cancer Day 2026: Oncologist explains why ignoring cervical cancer awareness could cost young women their lives

India, Feb. 3 -- Cervical cancer does not begin in adulthood. Its roots are often planted much earlier, in years when health education is minimal, conversations are uncomfortable, and silence is mista... Read More


Pranayama for healthy lungs: How breathwork can protect your lungs during winter

New Delhi, Feb. 2 -- Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often be... Read More


Metabolic health coach sets 10 goals worth chasing if you want to avoid hypertension, diabetes and obesity in 2026

India, Feb. 2 -- Your metabolic health is determined by how your body converts food into energy. A lack of balance in this process can lead to metabolic syndrome, which shows up high blood pressure, h... Read More


Is social media making you tired? Psychologist explains everything about digital burnout

New Delhi, Feb. 1 -- After a long, demanding workday, most people reach for their phones without thinking. A few minutes of scrolling feels like a harmless way to unwind. It promises distraction witho... Read More


Quitting Ozempic and Wegovy could lead to rapid weight gain: What every patient needs to know?

New Delhi, Jan. 31 -- Medications such as Ozempic and Wegovy have become popular due to endorsements from well-known figures like tennis star Serena Williams. An advertisement recently claimed, "If yo... Read More


What is the incubation period of Nipah virus? Microbiologist explains the detection difficulty and symptoms over time

India, Jan. 30 -- Countries in Asia are increasing health screenings in response to the surge in Nipah virus cases in India. Thailand, Singapore, Hong Kong, and Malaysia have implemented new testing m... Read More


Spiritual mentor shares six tips for work-life balance and mental health

India, Jan. 30 -- Feeling overwhelmed by deadlines and responsibilities? Simple, everyday habits can help. "This creates a constant fight for our focus and energy. But what if you could blend work and... Read More


Spiritual mentor shares 6 tips for work-life balance and mental health

India, Jan. 30 -- Feeling overwhelmed by deadlines and responsibilities? Simple, everyday habits can help. "This creates a constant fight for our focus and energy. But what if you could blend work and... Read More