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Cardiac rupture after heart attack: What shooter Jaspal Rana's case teaches about missed signs

New Delhi, June 15 -- India's shooting legend Jaspal Rana, who had a glorious run at the Commonwealth Games and coached Olympic medalist Manu Bhaker, recently died at the age of 49 following a cardiac... Read More


Why young working women are facing rising hormonal disorders?

New Delhi, June 15 -- In boardrooms, on night shifts, and behind glowing laptop screens long past midnight, a quiet health crisis is unfolding. Young working women across the globe, and increasingly i... Read More


Lightweight gel sunscreens are best to beat heat and humidity: 6 picks that won't feel sticky

New Delhi, June 15 -- Sunscreens protect your skin from harmful UVA and UVB rays, which can cause sunburn, premature ageing, and other skin damage. A good gel sunscreen not only prevents tanning but a... Read More


Common myths about pap smears that stop women from getting screened..

India, June 14 -- Regular pap smear screening is one of the most effective ways to detect cervical cancer early, when abnormal cervical cells are easiest to manage and treat. However, this test is und... Read More


Common myths about pap smears that stop women from getting screened....

India, June 14 -- Regular pap smear screening is one of the most effective ways to detect cervical cancer early, when abnormal cervical cells are easiest to manage and treat. However, this test is und... Read More


Common myths about pap smears that stop women from getting screened

New Delhi, June 14 -- Regular pap smear screening is one of the most effective ways to detect cervical cancer early, when abnormal cervical cells are easiest to manage and treat. However, this test is... Read More


Tech neck? Physiotherapist explains how it affects posture, suggests 3 exercises and best tools for pain relief

India, June 14 -- When you read or scroll on your phone, your posture affects your body. An average human adult head weighs approximately about 5kg, making it hard to keep it upright. Researchers from... Read More


Fitness coach suggests 7 exercises and the tools you need for a 10-minute workout to boost strength and flexibility

India, June 13 -- When we become lazy and stop taking out even 10 minutes a day to work out, it can hurt our movement and strength. Often, we need to train our brains to do simple stretches for 10 min... Read More


Don't pop supplements blindly, say experts

India, June 13 -- Supplements may seem like a quick route to better health, but experts caution against following trends without understanding what the body actually needs. They emphasise that supplem... Read More


Don't pop supplements blindly, say experts

India, June 13 -- Supplements may seem like a quick route to better health, but experts caution against following trends without understanding what the body actually needs. They emphasise that supplem... Read More