New Delhi, Feb. 7 -- For most people living with diabetes, managing blood sugar is about routine, eating right, taking insulin or medicines on time, and staying active. But for some, blood sugar level... Read More
New Delhi, Feb. 7 -- When planning a workout routine, many people focus on abs, thighs, or weight loss, often overlooking chest training. However, your chest muscles play a crucial role in everyday mo... Read More
New Delhi, Feb. 7 -- If you're curious about why people promote healthy eating, here's some important information. Unhealthy eating can lead to serious health issues, and diabetes is one of the most d... Read More
New Delhi, Feb. 6 -- Nothing beats a hot cup of tea or a comforting bowl of food on those crisp winter days. Throw in holidays and time off, and it's easy to indulge a little more than usual. But for ... Read More
New Delhi, Feb. 6 -- Managing diabetes goes far beyond eating meals on time or avoiding sweets. What truly matters is the overall quality of your diet and how consistently it supports stable blood sug... Read More
New Delhi, Feb. 4 -- Relationships can bring us great joy and comfort, filled with love and excitement. However, they can also be complicated and, at times, harmful. It's easy to get caught up in the ... Read More
New Delhi, Feb. 4 -- Cancer often feels unpredictable, but research shows that many cases are linked to lifestyle and environmental factors we can actually control. From what we eat and drink to how a... Read More
New Delhi, Feb. 4 -- Hair density is not just about how your hair looks, it is also a reflection of your internal health. While shedding a few strands daily is normal, persistent hair fall can slowly ... Read More
New Delhi, Feb. 3 -- You finally get into bed after a long, tiring day, hoping to fall asleep instantly, but your mind refuses to switch off. Sound familiar? Feeling tired but not able to sleep is a s... Read More
New Delhi, Feb. 3 -- Acid reflux is one of the most common digestive complaints today, often showing up as a burning sensation in the chest, throat irritation, or an uncomfortable sour taste in the mo... Read More