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Are you making these 9 mistakes while using hair serum? They may stop hair growth

New Delhi, Nov. 16 -- Hair serum has become one of those must-have products in hair care, yet many people still are not sure how to use it correctly. While it is known for adding shine, reducing frizz... Read More


From bitter gourd to shilajit: How to use these ayurvedic herbs safely for diabetics?

New Delhi, Nov. 15 -- According to the World Health Organization, diabetes has become a significant health challenge, with its rates nearly quadrupling in recent decades. If you are managing diabetes,... Read More


Nutritionist suggests these 7 morning drinks for weight loss beyond coffee

New Delhi, Nov. 15 -- For many people, the morning begins with a cup of coffee or tea. But when it comes to weight loss, your first drink should be something that boosts metabolism, supports digestion... Read More


World Diabetes Day 2025: 6 desi superfoods that help control blood sugar naturally

New Delhi, Nov. 14 -- As we near World Diabetes Day in 2025, it's a good time to think about how our lifestyle choices impact our health, especially when it comes to managing blood sugar levels. For p... Read More


7 common kitchen mistakes that could be secretly causing high cholesterol levels

New Delhi, Nov. 14 -- Cholesterol is not all bad! Our body actually needs it to build cells and produce hormones. But when levels of LDL, or 'bad' cholesterol, get too high, it can lead to plaque buil... Read More


Doctor reveals the right way to layer your winter skincare: 4 common mistakes to avoid

New Delhi, Nov. 13 -- As the air gets colder, many of us prepare to keep our skin hydrated and healthy; however, winter can be particularly harsh on our skin. Lower temperatures and lower humidity can... Read More


Practice these 7 yoga poses every day to beat indigestion, bloating, and gas

New Delhi, Nov. 13 -- We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of sitting, rushed meals, and everyday stress can slow down ... Read More


World Diabetes Day 2025: These 5 emotional triggers could raise your blood sugar!

New Delhi, Nov. 13 -- As we prepare for World Diabetes Day in 2025, it's important to consider not only the medical aspects of diabetes but also its emotional impact. Many people may not realise that ... Read More


UTI or just period changes? Know what causes frequent urination during menstruation

New Delhi, Nov. 12 -- Have you ever noticed yourself making extra trips to the bathroom during your period and wondered if something is wrong? Many women experience frequent urination during menstruat... Read More


Overdoing skincare? Expert decodes 3 common mistakes

New Delhi, Nov. 12 -- In a world where beauty influencers lead the way and social media influences how we perceive skincare, it's easy to feel overwhelmed by the numerous products and trends we encoun... Read More