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Bengaluru‑based gastroenterologist explains bloating, indigestion and how to reset gut health after holiday eating

New Delhi, Dec. 30 -- While the festive season should be a time of joy, celebration, and feeling good, it is also when we often indulge in rich food, stay up later than usual, and disrupt our re... Read More


How long-term earbud use damages hearing and impacts mental health; expert advises the 60/60 rule

New Delhi, Dec. 26 -- Earbuds are now part of our daily lives. We use them for everything from work calls to gym sessions. They are convenient for all ages, but using them for too long or at too loud ... Read More


9 gut health effects on hormones: Obstetrician explains link between PCOS and endometriosis

New Delhi, Dec. 23 -- Advancing medical research is heavily focusing on the correlation between gut health and women's hormonal and reproductive wellness. A gut microbiome of trillions of microorganis... Read More


7 ways to stop acidity, bloating, indigestion during Year-end festivities: Gastroenterologist suggests unique tips

New Delhi, Dec. 22 -- Festive meals are one of the highlights of the holiday season, especially with Christmas around the corner. Yet, alongside the joy of good food and long tables filled with favour... Read More


Is the milk you drink safe? Dietician shares simple home tests to check purity of dairy products amid FSSAI crackdown

New Delhi, Dec. 19 -- Milk, paneer and khoya are more than just ingredients; they are essential components of daily life and central to Indian celebrations. However, recent nationwide raids by the Foo... Read More


Prevent early heart attacks: 5 crucial steps from a senior cardiologist

New Delhi, Dec. 16 -- Many people frequently perceive cardiac arrest as a disease that affects only the elderly. In recent years, however, doctors have observed an alarming increase in sudden cardiac ... Read More


Senior cardiologist suggests 5 key steps to protect yourself from early heart attacks

New Delhi, Dec. 16 -- Many people frequently perceive cardiac arrest as a disease that affects only the elderly. In recent years, however, doctors have observed an alarming increase in sudden cardiac ... Read More


Apollo Hospital dermatologist suggests 7 smart ways to manage winter skin flare-ups

Winter skin care, Dec. 9 -- While this season typically brings cold temperatures and low humidity, those afflicted with chronic skin conditions, such as eczema, psoriasis, and dermatitis, often find t... Read More


AIIMS doctor lists 5 effects of continuous sleep deprivation on the body - and 7 habits for a good night's sleep

New Delhi, Dec. 2 -- Without sleep, we cannot survive - as a mind or a body. Sleep is the body's nightly maintenance, the brain and immune system's chance to regroup for the next fight for health. But... Read More


Daily routines that affect our mental health: 6 ways to stay mentally strong this New Year

New Delhi, Nov. 25 -- Mental health isn't only contingent on major life events; it is built every day through small habits that may, on the surface, seem mundane. From the moment you rise until ... Read More