New Delhi, March 14 -- To most people, a pancake breakfast every morning would seem to herald an indulgent marathon. However, for 39-year-old Vijeta Doneria, a banker from Delhi, it turned out to be a... Read More
New Delhi, March 13 -- Darshana Shukla, a corporate communication professional aged 44, never really thought that fitness would ever make its way into her life, to the point of being like an addiction... Read More
New Delhi, March 6 -- Ritesh Bawri has rewritten his health story. At 51, the founder of nirā balance has achieved what many think is impossible. He lost 28 kg in just four months. More important... Read More
New Delhi, March 3 -- Anindita Ray, 39, a communications professional from Kolkata and mother of a toddler, lost 12 kg over two years-but her story is much more than shedding the extra weight she gain... Read More
New Delhi, March 3 -- Anindita Ray, 39, a communications professional from Kolkata and mother of a toddler who has lost 12 kilos in two years, but her story is so much more than losing weight. She onc... Read More
New Delhi, March 1 -- Many people are drawn to popular crash diets. They hope for rapid weight loss and visible results in a short time. Social media trends and celebrity routines often promote extrem... Read More
New Delhi, Feb. 28 -- Stress is typically considered an emotional response to hectic work schedules, deadlines or personal problems. But doctors say stress isn't only a mental condition: It causes phy... Read More
New Delhi, Feb. 23 -- Heart rhythm disorders, commonly known as arrhythmias, are linked to palpitations or a racing heart. However, a growing number of cases in India are "silent" as they have little ... Read More
New Delhi, Feb. 17 -- Now, modern science is revealing what we've long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointes... Read More
New Delhi, Feb. 13 -- Heart disease has emerged as one of India's most serious public health challenges, with heart attacks striking Indians much younger than in the West. But unlike their predecessor... Read More