New Delhi, May 18 -- With today's fast-paced lifestyle, digestive issues like bloating, acid reflux, stomach cramps and constipation are often neglected due to stress, unhealthy eating habits, fatigue... Read More
New Delhi, May 15 -- Polycystic ovary syndrome (PCOS) has become a common endocrine disorder among urban women these days. Fast-paced modern lifestyle, increased stress levels, sleep deprivation, poor... Read More
New Delhi, May 11 -- Losing weight is often seen as the clearest sign of improved health in urban India. The assumption is simple: if the number on the scale drops and clothes fit better, health must ... Read More
New Delhi, May 11 -- Mothers are shifting perspectives on fitness and self-care. All over India, women are ditching unrealistic workout goals and settling for short, but sustainable habits that are mo... Read More
New Delhi, May 7 -- Hantavirus is a rare but severe viral illness caused by rodent borne viruses which are predominantly transmitted via contact with infected rodents or their droppings, urine or sali... Read More
New Delhi, May 5 -- Scroll through any fitness feed, and you are bound to find the infamous "no days off" ethos, gruesome deadlifts, and high-octane training. For many newcomers to the gym, these bite... Read More
New Delhi, April 28 -- Non-alcoholic fatty liver disease (NAFLD) is increasingly hitting people who think they're leading a healthy lifestyle. Experts say another culprit is the hidden sugars lurking ... Read More
New Delhi, April 17 -- Stress is a near-inescapable part of modern living. From high-pressure jobs to personal responsibilities, it affects everyone in different ways, and many worry about how it may ... Read More
New Delhi, April 13 -- Whether you are an elite athlete or someone who simply likes to stay active, a new training term is slowly making its way into the fitness lexicon: "Zone 2 cardio." It may sound... Read More
New Delhi, April 3 -- India is struggling with a rapid surge in type 2 diabetes and obesity. With the expiry of the patent for semaglutide, popularly known by the brand names Ozempic and WeGovy, and t... Read More