New Delhi, April 28 -- Non-alcoholic fatty liver disease (NAFLD) is increasingly hitting people who think they're leading a healthy lifestyle. Experts say another culprit is the hidden sugars lurking ... और पढ़ें
New Delhi, April 17 -- Stress is a near-inescapable part of modern living. From high-pressure jobs to personal responsibilities, it affects everyone in different ways, and many worry about how it may ... और पढ़ें
New Delhi, April 13 -- Whether you are an elite athlete or someone who simply likes to stay active, a new training term is slowly making its way into the fitness lexicon: "Zone 2 cardio." It may sound... और पढ़ें
New Delhi, April 3 -- India is struggling with a rapid surge in type 2 diabetes and obesity. With the expiry of the patent for semaglutide, popularly known by the brand names Ozempic and WeGovy, and t... और पढ़ें
New Delhi, April 2 -- Every year on 2 April, World Autism Awareness Day 2026 is observed to foster understanding, acceptance, and inclusion for people with autism worldwide. The theme for 2026 - "Aut... और पढ़ें
New Delhi, March 25 -- At age 28, living in Mumbai, Jenny D'Souza reached a point where she could no longer ignore her health and well-being. By 2024, she had reached a weight of 108 kg and was physic... और पढ़ें
New Delhi, March 21 -- Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as coconut water and buttermilk help maintain hydration and balance without... और पढ़ें
New Delhi, March 14 -- To most people, a pancake breakfast every morning would seem to herald an indulgent marathon. However, for 39-year-old Vijeta Doneria, a banker from Delhi, it turned out to be a... और पढ़ें
New Delhi, March 13 -- Darshana Shukla, a corporate communication professional aged 44, never really thought that fitness would ever make its way into her life, to the point of being like an addiction... और पढ़ें
New Delhi, March 6 -- Ritesh Bawri has rewritten his health story. At 51, the founder of nirā balance has achieved what many think is impossible. He lost 28 kg in just four months. More important... और पढ़ें