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Postpartum hormones going haywire? Hormone health expert shares 6 nutritional tips to support hormonal recovery

India, Dec. 4 -- If postpartum recovery has left you feeling overwhelmed - hormones fluctuating, energy crashing, and your body struggling to find its rhythm again - you're certainly not alone. The we... Read More


Anesthesiologist explains why it is advised to avoid alcohol before surgery, shares 4 ways it affects anesthesia

India, Dec. 4 -- Have you ever wondered why doctors insist you avoid alcohol before surgery? While it may seem harmless to have a drink the night before, alcohol can dramatically interfere with how an... Read More


Infertility expert shares truth about women's reproductive ageing: 'Chronological age and ovarian age are no longer.'

India, Dec. 4 -- Women have long assumed that fertility declines gently over the years, mirroring age and major life milestones. But that once-clear connection is now more complicated. Many women in t... Read More


Florida OB-GYN shares 5 pillars of healthy pregnancy, explains why preparation is important for both women and men

India, Dec. 4 -- When it comes to pregnancy, most people assume the responsibility lies solely with the woman - but experts say the groundwork for a healthy pregnancy starts much earlier and involves ... Read More


Cancer surgeon with 22 years experience shares 3 warning signs of lung cancer: 'Even non-smokers are also not risk-free'

India, Dec. 4 -- If you've had a cough that's lingered for weeks and seems to be getting worse, it's time to stop relying on cough syrups and see a doctor without delay. Persistent symptoms like these... Read More


Does creatine damage your kidneys? UK surgeon breaks down how these supplements mess with your health

India, Dec. 4 -- If you've ever taken creatine and worried it might be damaging your kidneys, the truth is a bit more nuanced. Creatine itself isn't harmful, but it can elevate one key marker in your ... Read More


Want that bridal glow this wedding season? Nutritionist shares 5 foods to boost collagen and skin radiance

India, Dec. 3 -- With wedding season in full swing, everyone - whether you're the bride, a bridesmaid or simply attending - wants that lit-from-within glow. While skincare and makeup can help, the rea... Read More


Chennai fitness trainer shares 7 exercises to strengthen major muscle groups: Basic squats, hinges, and more

India, Dec. 3 -- If your workout routine is crammed with dozens of exercises because you think that's the only way to hit every major muscle group, you're not alone - but you may be overcomplicating i... Read More


Neurosurgeon explains rare brain condition linked to Japanese genes with stroke-like symptoms: 'Looks like a puff of.'

India, Dec. 3 -- If you've ever experienced sudden numbness, brief episodes of weakness, or stroke-like symptoms that vanish as quickly as they appear, you might assume it's stress or fatigue - but in... Read More


ChatGPT for weight loss? Physiotherapist shares simple, 2-step prompt breakdown to generate customised diet plan

India, Dec. 3 -- In the age of AI, people are increasingly turning to technology to simplify everyday tasks - and weight loss is now one of them. Beyond drafting emails or planning your day, generativ... Read More