Want to make your meals more nutritious? Here's why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet

India, Oct. 8 -- Nutrition can be full of surprises. Who would have thought that something as small and humble as peas could pack such a powerful nutritional punch? Packed with essential nutrients, th... Read More

Looking for a wholesome and satisfying meal? Try this high-protein low-calorie pulled lamb pasta salad recipe

India, Oct. 8 -- Looking for a snack that is healthy, high in protein and filling enough to double as a meal? Building a balanced plate does not have to mean spending hours in the kitchen or following... Read More

Changes in menstrual bleeding or pain during sex? Radiologist shares 7 women's health symptoms you should stop Googling and get checked instead

India, Oct. 8 -- "Is this normal?" is often the first question women turn to the internet with when something about their health feels different. A persistent pelvic ache, unusually heavy period or ne... Read More

Boiled meets scrambled: Try this high-protein creamy butter garlic eggs recipe for breakfast

India, Oct. 7 -- Bored of starting every morning with the same boiled eggs? While eggs are a breakfast favourite for good reason - they are packed with protein, versatile and easy to prepare - eating ... Read More

Normal weight doesn't always mean a healthy liver: Surgeon explains why Indians in their 20s and 30s are developing fatty liver

India, Oct. 7 -- Fatty liver disease is increasingly being seen in younger adults, with doctors raising concerns about excess fat accumulation in the liver among people in their 20s and 30s. What make... Read More

Did you know cats are illegal in Norway's Svalbard? Here's why the beloved felines are prohibited in world's northernmost town

India, Oct. 7 -- Living in a country where you can "pspsps" at cats wandering the streets, and where countless felines are cherished members of families, it is hard to imagine a place where these furr... Read More

Green veggies, milk, legumes and more: Fitness coach Raj Ganpath shares 4 foods that you must include in your daily diet to get leaner and stronger

India, Oct. 6 -- With endless nutrition advice online telling you what to cut out, avoid or eat more of, figuring out what should actually make it to your plate every day can feel overwhelming. But a ... Read More

Spice up your weeknight dinner with chef Ranveer Brar's dhaba-style juicy chicken pulao recipe with roasted vegetable chutney

India, Oct. 6 -- Some nights, the last thing you want is to spend hours in the kitchen putting together an elaborate meal, only to be left with a pile of dishes to tackle afterwards. That is where fus... Read More

Dealing with digestive issues? Dietician shares a breathing hack you can try before meals that can support better digestion

India, Oct. 6 -- Digestive issues are often blamed on something we ate, but food may not always be the only factor at play. Sometimes, stress and the state your body is in when you sit down to eat can... Read More

Cheat day done right: Try this nutritionist-approved recipe for brown butter chocolate banana bread to satisfy your sweet cravings

India, Oct. 5 -- Got a serious sweet tooth and trying to stick to your fitness goals? Cheat-day cravings can make a decadent dessert hard to resist, but making it at home gives you more control over t... Read More

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10
• »
• »»