India, Sept. 16 -- For many women over 40, hours of punishing workouts, endless cardio sessions, and strict calorie cuts often lead to little or no progress on the scale. In fact, this approach can le... Read More
India, Sept. 16 -- For many men in their 30s and beyond, long hours at the desk, endless meetings, late-night client dinners, and little to no time for structured workouts often take a toll on health.... Read More
India, Sept. 16 -- Insufficient water intake doesn't just cause dehydration - it can also impact oral health in surprising ways. One lesser-known consequence is the formation of salivary gland stones,... Read More
India, Sept. 16 -- Does your mom often complain of sharp knee pain after climbing stairs or even during simple daily activities? Knee pain is one of the most common issues faced by women over 50, ofte... Read More
India, Sept. 16 -- From creamy Alfredo to a comforting bowl of spaghetti, pasta is a universal favourite for many. But while it satisfies cravings, most pasta lovers rarely stop to think about how it ... Read More
India, Sept. 16 -- In today's digital age, more and more children are spending hours glued to screens, often with little regulation from parents. While screens may seem like an easy way to keep kids o... Read More
India, Sept. 16 -- Many people try to achieve an "expensive" look by piling up on more bling, only to end up with an outfit that feels cluttered rather than effortlessly luxurious. From layered neckla... Read More
India, Sept. 15 -- Living with chronic pain can be exhausting, and while prescription medicines are often necessary, many people look to natural remedies for additional relief. From herbs and vitamins... Read More
India, Sept. 14 -- Ever experienced sudden chest pain and thought you might be dying? For many, the first fear is a heart attack. But in some cases, the culprit is something far less dangerous - acid ... Read More
India, Sept. 14 -- Shedding love handles can often feel like the toughest battle in fitness - no matter how much cardio you do, those stubborn inches around the waistline tend to linger. The key lies ... Read More