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Holi Done Right: Care Tips for Skin and Hair

India, Feb. 28 -- Holi brings colourful celebrations; but without the right care, it can also leave behind irritated skin, dry hair and stubborn stains. With a little preparation beforehand and restor... और पढ़ें


Holi Done Right: Care Tips for Skin and Hair

India, Feb. 28 -- Holi brings colourful celebrations; but without the right care, it can also leave behind irritated skin, dry hair and stubborn stains. With a little preparation beforehand and restor... और पढ़ें


Are you eating chemically ripened bananas? Orthopaedic surgeon explains how to tell naturally ripe bananas apart

India, Feb. 27 -- Bright yellow bananas may look picture-perfect on store shelves, but not all of them have ripened naturally. In a race to speed up sales and reduce losses, some vendors are reportedl... और पढ़ें


Whole or ground chia seeds? Nutritionist explains which one is better for nutrient absorption and gut health

India, Feb. 27 -- Chia seeds have earned their reputation as a modern-day superfood - tiny but densely packed with omega-3 fatty acids, plant-based protein and fibre. From puddings to smoothies, they ... और पढ़ें


Berry storage 101: Florida gastroenterologist shares storage and washing hacks for berries to prolong their shelf life

India, Feb. 27 -- Berry season brings with it bowls of vibrant strawberries, blueberries and raspberries - perfect for smoothies, desserts and quick, healthy snacks. But as delicious as they are, berr... और पढ़ें


Fitness trainer with 18 years of experience shares why exercise is crucial for kids: 'Not just about health and fitness'

India, Feb. 27 -- Exercise is often spoken about in the context of physical fitness - stronger muscles, better stamina and improved overall health. But its value, especially for children, extends far ... और पढ़ें


Struggling with daily acidity? Yoga expert shares a breathing technique to calm digestive discomfort

India, Feb. 27 -- For many people, acidity, heartburn and acid reflux have quietly become a part of daily life - an uncomfortable but "normal" aftermath of meals, stress or irregular routines. However... और पढ़ें


Heart surgeon with 25 years of experience shares the benefits and health risks of carnivore diet: 'It's extreme'

India, Feb. 27 -- From steak-only plates to butter-laced coffee, the carnivore diet has surged in popularity across social media in recent years, often promoted as a fast-track route to weight loss an... और पढ़ें


Fitness trainer shares 7 strange signs that indicate you're losing fat: Headaches, increased sweating and more

India, Feb. 26 -- Fat loss journeys rarely move in a straight line. There can be weeks when the scale refuses to budge, leaving you questioning whether your effort is paying off. But progress does not... और पढ़ें


Protect your skin and hair this Holi: Experts share pre and post-Holi care tips to prevent dryness and irritation

India, Feb. 26 -- Holi fills our homes with colour, sunshine, laughter and water-soaked celebration. Yet amid the festive excitement, a few predictable problems often follow - irritated skin, dry hair... और पढ़ें