3 seeds you should add to your diet for overall health benefits: 'Add 1 to 2 tablespoons of mixed seeds to daily diet'

India, April 8 -- Seeds may be tiny, but they are true nutritional powerhouses - packed with essential vitamins, minerals, and healthy fats that can deliver outsized benefits for your overall health. ... Read More

Cardiologist with 20 years of experience shares 3 things women need to know about heart attacks: 'No. 1 cause of death.'

India, April 7 -- For many women, heart disease is not a sudden event but a slow, silent build-up of risk that often goes unnoticed. Gaps in awareness, delayed diagnosis, and the tendency for symptoms... Read More

Did you know headaches along with confusion can be a sign of stroke? Doctor shares 5 patterns that shouldn't be ignored

India, April 7 -- Headaches are a common part of everyday life - something most people experience and often dismiss as temporary or harmless. But not all headaches are created equal. In some cases, th... Read More

What is a brain aneurysm? Neurosurgeon with 26 years of experience explains why it is a life-threatening emergency

India, April 7 -- If you've watched medical dramas like Grey's Anatomy or House MD, you've likely heard doctors casually mention an "aneurysm" during high-stakes diagnoses. But beyond the medical jarg... Read More

UK surgeon shares what to do if eating nuts gets you bloated and causes digestive issues: Soaking, roasting and more

India, April 7 -- Nuts are often considered a powerhouse of nutrition - rich in omega-3 fatty acids, healthy fats, fibre, and essential nutrients that support heart and brain health. But for some peop... Read More

Can GLP-1 drugs lead to bone loss? UK surgeon explains how bone mineral density is affected by weight loss medications

India, April 6 -- Weight loss drugs are having a major moment, with GLP-1 injections quickly becoming the go-to solution for shedding kilos and managing weight. From celebrities to everyday users, mor... Read More

Heart surgeon with 25 years of experience shares the morning routine he follows on off-days for overall health

India, April 6 -- When it comes to health, it's rarely about one-off efforts or quick fixes - consistency is what truly makes the difference. Habits like waking up early, getting in a workout, and soa... Read More

Nita Ambani wears daughter Isha Ambani's glittering gold Sabyasachi saree from 2020 for 2026 awards night. See pics

India, April 6 -- On April 5, Screen Awards 2026 unfolded in Mumbai, as a dazzling celebration of cinema and style, with the industry's biggest names stepping out in their most striking fashion moment... Read More

Beat the summer heat with pranayama: Yoga teacher shares breathing technique that can cool your body from within

India, April 6 -- Summers in India can feel relentless, with soaring temperatures making it tempting to stay tucked away in air-conditioned spaces all day. But stepping out is often unavoidable, and r... Read More

Doctor shares a vegetarian food that delivers 19 g of protein and 8 g of fibre: 'Slows digestion, regulates appetite.'

India, April 6 -- Adding more protein to your diet is often easier said than done - especially if you follow a vegetarian lifestyle. While many plant-based foods fall short on protein, there are a few... Read More

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