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How to keep your skin smooth after waxing for hair removal

New Delhi, Sept. 6 -- Hair removal is an important part of personal grooming for many women, and waxing is one of the most popular choices. Waxing pulls hair out from the roots, leaving your skin smoo... Read More


National Nutrition Week 2025: Lifestyle coach shares 7 ways to balance nutrition during festive celebrations

India, Sept. 5 -- Food in India holds a special significance during celebrations, with every occasion rich with flavours, sweets, and family meals. However, many of us find ourselves grappling with po... Read More


6 must-have orthopaedic pillows for ultimate comfort

New Delhi, Sept. 5 -- Do you often wake up with a crick in your neck or constant aches that make your day uncomfortable? While several reasons can lead to severe neck pain, using a low-quality pillow ... Read More


How to prevent ingrown hair and razor bumps: Dermatologist shares top tips

New Delhi, Sept. 5 -- Troubled by ingrown hair? It can transform smooth skin into rough patches accompanied by dark spots and swelling. This irritation typically occurs in sensitive areas where the sk... Read More


Want to walk faster? 3 tips to step up your pace and boost calorie burn

New Delhi, Sept. 5 -- To walk faster, focus on improving your technique instead of overexerting yourself or changing your natural stride. The secret to a quicker pace lies in your posture and movement... Read More


3 lifestyle tips for every morning to boost metabolism and reduce belly fat!

New Delhi, Sept. 4 -- Excess fat around your waist can make losing weight feel particularly challenging. It often remains in place, no matter how hard you try. While exercise is non-negotiable, you do... Read More


'Your mood swings could be the start of perimenopause': Menopause coach reveals 7 signs of hormonal shifts

India, Sept. 4 -- For decades, women have been conditioned to expect premenstrual syndrome (PMS), those well-known symptoms that signal the end of one menstrual cycle and the beginning of another. But... Read More


US faces surge in rabies cases with 6 deaths in just 1 year: What you need to know to stay safe

New Delhi, Sept. 3 -- The United States is reportedly facing a surge in rabies cases. Six people died from the viral disease in the past one year - said to be the highest number of deaths due to rabie... Read More


10 best knee caps for women to move pain-free and confidently

New Delhi, Sept. 3 -- Knee pain can be a persistent struggle for many women, whether due to age, physical activity, or underlying health conditions. This discomfort can significantly limit mobility, d... Read More


Is your walking speed slow? Here's how walking just a little faster can change your health

New Delhi, Sept. 3 -- We often think of walking as a gentle activity to clear our minds or get from one place to another. But have you ever thought about what happens when you walk faster? Walking qui... Read More