India, Sept. 4 -- Self-care really starts with caring for your mind. When the mind is at peace, all peace is found in it, and all harmony, all patience, and all grace. Lord Krishna is the eternal teacher, and his teachings offer profound insight into how the mind can be cultivated through meaningful action, the refinement of inner balance, and faith in the divine life plan.

This teaching beautifully expresses the importance of giving sincere attention to one's actions. Each person is given the chance to take meaningful action, to do their duties sincerely, and to dedicate every effort with awareness.

What does Lord Krishna say about the mind? The teaching also has a lovely certainty: If a person does good Karma with sincerity and purity...