India, Dec. 26 -- Many men believe that maintaining a healthy lifestyle is primarily about appearance, such as having defined abs and strong arms. However, as men age, health issues become more critic... Read More
India, Dec. 25 -- When we want radiant, flawless skin, we often turn to expensive serums and lotions, believing that beauty comes from their complex ingredients. But what if the secret to a dewy glow ... Read More
New Delhi, Dec. 25 -- As winter approaches with warm cups of cocoa and festive lights, many of us enjoy the season. However, pollution is a significant problem during this period, particularly in Indi... Read More
India, Dec. 25 -- When it comes to weight loss, many people compare sweet potatoes and white potatoes. Both are common foods in diets around the world. As more people aim for healthy eating, the quest... Read More
India, Dec. 24 -- "An apple a day keeps the doctor away." This saying is popular. Many of us heard it from our parents, teachers, and friends growing up. But have you thought about whether it is true ... Read More
India, Dec. 24 -- If you've been looking at social media or following celebrity news, you've probably seen many viral diets that promise quick weight loss. It can feel like a constant stream of ads fo... Read More
New Delhi, Dec. 23 -- Have you ever noticed that your skin can change unexpectedly? One week, it looks bright and healthy; the next, it may appear dull and break out. For many women, these changes see... Read More
India, Dec. 23 -- When you're looking for a tasty snack that feels both healthy and indulgent, pumpkin seeds (or pepitas) are a great choice. These small, green seeds are crunchy and packed with nutri... Read More
New Delhi, Dec. 23 -- Have you ever looked in the mirror and noticed that your skin seems less vibrant than it used to? This may be due to a lack of sleep, stress, or simply ageing. But if you live in... Read More
India, Dec. 22 -- When managing diabetes, people often discuss carbohydrates and how they affect blood sugar levels. One carbohydrate that receives considerable attention is the sweet potato. This tas... Read More