Doctor warns age-related muscle loss affects way more than strength and mobility: 'Key organ for metabolism, glucose.'

India, April 2 -- After the age of 30, the body gradually begins to lose muscle mass - a process known as sarcopenia that often goes unnoticed and unaddressed. While most people associate muscle loss ... Read More

Nutritionist shares foods that you can eat in large quantities without gaining weight: 'More volume for fewer calories.'

India, April 2 -- One of the toughest parts of trying to lose weight isn't cutting calories - it's dealing with the constant hunger that comes with it. A calorie deficit often feels like eating less, ... Read More

UK surgeon warns normal blood tests do not always rule out medical conditions; shares what to do in this situation

India, April 2 -- Your blood tests may say everything is "normal," but your body might be telling a very different story. Persistent symptoms - fatigue, pain, discomfort, or anything that feels out of... Read More

Zendaya ditches wedding aesthetic stepping out in a monochrome Erdem look for The Drama press event in NYC

India, April 2 -- Zendaya's The Drama press tour is in full swing ahead of its April 3 release, and the buzz is only getting louder. Amid ongoing speculation about her wedding to Tom Holland - and the... Read More

Nutritionist shares 3 Korean secrets to staying lean, fit and healthy: Check out fitness and diet habits

India, April 1 -- Ever wondered why Koreans often appear effortlessly lean, with the kind of fit, toned bodies many aspire to - but find hard to achieve despite trying different diets and workouts? Th... Read More

UK surgeon shares a fruit that improves gut health, stimulates healthy bowel movements and supports immunity

India, April 1 -- Fruits are packed with essential nutrients, including vitamins, minerals, and both soluble and insoluble fibres, all of which play a vital role in supporting various bodily functions... Read More

Nutritionist shares blueberry ice cream recipe to beat pregnancy cravings: Packed with choline, vitamins and more

India, April 1 -- Nutrition plays a crucial role during pregnancy, yet many mothers often fall short of getting the key nutrients needed to support both their own health and their baby's development. ... Read More

Cardiologist with 16 years of experience shares 3 drinks you should avoid to manage blood pressure

India, April 1 -- Heart disease continues to be one of the leading causes of death worldwide, and high blood pressure is a major contributor to this growing concern. The good news, however, is that bl... Read More

Grazia Fashion Awards 2026 style highlights: From Malaika Arora to Bhumi Pednekar, check out what the stars wore

India, April 1 -- The Irasva Fine Jewellery Grazia Fashion Awards 2026, held in Mumbai on March 31, brought together the biggest trendsetters, designers, and names redefining fashion today - and the s... Read More

Quote of the day by Eric Clapton: 'My enlightenment has come from true sadness. When I hear very sad records.'

India, March 30 -- March 30 marks the birthday of Eric Clapton, one of the most influential guitarists in rock history, known for his soulful blues virtuosity and emotionally rich songwriting. Over de... Read More

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