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What is the best time to apply skincare products for maximum results?

New Delhi, Dec. 16 -- Have you ever wondered why skincare products come with instructions on how and when to use them? It might seem like a marketing trick, especially if you spent a lot on that fancy... Read More


Cancer surgeon breaks down 5 biggest myths about prostate cancer: What every man over 40 should know

India, Dec. 16 -- Prostate cancer is a serious health issue around the world. The Indian Journal of Urology states that it is the second most common cancer in men, making up about 14.2% of new cancer ... Read More


Delhi-based nutritionist shares her survival kit for poor AQI: Includes ghee, herbal tea and N95 mask

India, Dec. 15 -- Air Quality Index in India's capital city New Delhi has crossed the severe-level of 700, raising people's susceptibility to the side effects of pollution. Poor air quality does not j... Read More


Fortis gastroenterologist explains how spicy foods can silently raise stomach cancer risk: Beware of these 5 foods

India, Dec. 15 -- Spicy dishes are integral to many cuisines worldwide because they offer rich flavours and distinctive heat. However, some people worry about whether eating spicy food can lead to ser... Read More


How does water intake shape your menstrual health? A gynaecologist explains

New Delhi, Dec. 15 -- Menstrual health often focuses on hormones, nutrition, and lifestyle habits, but hydration is frequently overlooked. Water is vital for nearly all bodily functions, including the... Read More


Liver transplant surgeon explains the gut-liver connection for good health, clear thinking and healthy skin

India, Dec. 14 -- The gut is connected to the brain's immune system (neuroimmune system) through the gut-brain and gut-immunity links. This means that the gut's functions, such as digesting food, abso... Read More


7 morning rituals a motivational coach swears by to increase productivity: 'Your morning influences your entire day'

India, Dec. 14 -- Mornings offer a chance for a fresh start and new opportunities. However, many of us wake up feeling stressed, rush through the day, often find ourselves scrolling on our phones, gul... Read More


Toxic air pollution wrecking your heart? Cardiologist shares 5 tips to protect yourself

New Delhi, Dec. 14 -- Have you ever stepped outside and felt a sharp pain in your chest or a slight dizziness, especially on smoggy days? Many people go about their daily lives without realising the h... Read More


Nutritionist shares how a healthy diet can help women through hormonal shifts: From menstruation to menopause

India, Dec. 14 -- A woman knows how the ups and downs in her body can often feel like a roller coaster ride, with many fluctuations. Hormonal changes affect our mood, energy, skin, and reproductive he... Read More


Why does winter age your joints faster?

New Delhi, Dec. 14 -- Cold weather can make your joints hurt and feel stiff, especially if you have conditions like arthritis, rheumatoid arthritis, lupus, or fibromyalgia. It also causes muscles to t... Read More