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Yoga expert shares 7 poses to relieve chronic pain and body stiffness

New Delhi, July 11 -- Practising yoga can be an excellent solution for relieving chronic body stiffness, a common issue for many people, often arising from a sedentary lifestyle, extended hours at a d... Read More


5-step monsoon skincare routine that lasts all day

New Delhi, July 11 -- As the monsoon season sweeps in, you may notice how the skin reacts to this shift in weather. Increased humidity can leave the skin feeling oilier and more prone to breakouts due... Read More


6 turmeric benefits for skin, explained by India's beauty veteran Dr Blossom Kochhar

New Delhi, July 10 -- As the search for bright and healthy skin continues, many are turning to nature for practical solutions. One such powerhouse ingredient regaining popularity is turmeric, a vibran... Read More


18 million more South Asian women could suffer from anaemia by 2030: Know how it affects health

India, July 10 -- Did you know that nearly half of all adolescent girls and women in South Asia are affected by anaemia? This staggering statistic from the World Health Organisation (WHO) serves as a ... Read More


Nimbus named most common Covid-19 strain in US: Know how long does it last?

New Delhi, July 9 -- As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the duration of a Covid-19 infection ranges from a few days t... Read More


Gastroenterologist shares his morning routine for a healthy liver and gut - and why you should try it too!

India, July 9 -- Did you know that 70-80 percent of your immune cells are present in your gut? That itself underlines the importance of gut and liver health in our overall well-being. As digestive dis... Read More


Why is Brazilian Butt Lift trending? From BBL smell to infection, know its side effects

India, July 8 -- The Brazilian Butt Lift (BBL) is back in news. This elective surgical procedure, which combines liposuction with fat injection for buttock augmentation, appeals to many seeking to enh... Read More


From keratin to nanoplastia: Which hair treatment is right for you?

New Delhi, July 7 -- Hair is one of the most integral aspects of our appearance. In an era where social media dominates and personal grooming takes centrestage, selecting the right hair treatment has ... Read More


11 high-fibre foods to relieve constipation and promote digestive health

New Delhi, July 5 -- Are you dealing with constipation? This common digestive issue can be uncomfortable in your daily life. While occasional constipation may be common, frequent struggles can signal ... Read More


5 mindfulness practices every entrepreneur needs to avoid burnout

New Delhi, July 4 -- Many entrepreneurs sacrifice their well-being in pursuit of success, often leading to chronic stress and burnout. Recognising the signs of burnout-such as chronic fatigue and emot... Read More