India, Dec. 19 -- For many women, period cramps can be so debilitating that reaching for a painkiller feels almost automatic. While medication can be effective, it isn't always the only - or the first... Read More
India, Dec. 19 -- If weekend baking is your idea of therapy, there's no reason it has to come with a side of guilt. With the right ingredients, homemade bread can be both comforting and genuinely nour... Read More
India, Dec. 19 -- For many people, popping a melatonin gummy has become a go-to solution for restless nights, late workdays or disrupted sleep schedules. Marketed as a 'natural' and seemingly harmless... Read More
India, Dec. 19 -- Unwinding with a glass of red wine at the end of a long week often comes with a reassuring belief - that it is not just relaxing, but also good for your heart. For years, red wine ha... Read More
India, Dec. 19 -- Cold weather often sends us reaching for heavier creams and stronger actives, but dermatologists warn that piling on products can sometimes do more harm than good. During winter, the... Read More
India, Dec. 18 -- That sudden tingling, itching or warm flush you feel after taking a pre-workout can be startling - especially if it creeps across your face, arms or chest. While it may feel unusual,... Read More
India, Dec. 18 -- Many everyday habits we barely think twice about can quietly damage the stomach over time. From smoking and frequent painkiller use to excessive alcohol consumption, these common exp... Read More
India, Dec. 18 -- As Delhi's Air Quality Index continues to hover in the "hazardous" range, the health consequences are becoming harder to ignore. What was once viewed largely as a threat to the lungs... Read More
India, Dec. 18 -- A woman named Mynita S. was bitten by a venomous brown recluse spider, triggering sudden and severe symptoms despite her being completely fine just moments earlier. She shared her or... Read More
India, Dec. 18 -- Feeling constantly exhausted, dizzy or unusually forgetful can be frustrating - especially when blood tests come back "normal" and offer no clear answers. But iron deficiency isn't a... Read More