Publication

Byline

Location

US Cyclospora outbreak crosses 4000 cases: Gastroenterologist Dr Salhab shares foods to add and avoid during recovery

India, July 17 -- A rapidly spreading Cyclospora outbreak in the US has affected more than 4,000 people in Michigan alone, with health officials attributing many of the cases to shredded iceberg lettu... और पढ़ें


Light cardio for busy days: Health coach shares benefits of doing jump rope for 10 minutes every day for 60 days

India, July 16 -- Starting a fitness journey can feel intimidating, especially when social media is filled with intense gym routines and lengthy workout plans. But building healthy habits doesn't have... और पढ़ें


Sleeping late at night? Mumbai surgeon Dr Manan Vora shares how daily habits quietly disrupt your circadian rhythm

India, July 16 -- Staying up late to finish work, sleeping in after a long night, or pushing dinner to midnight because your schedule got in the way can feel like harmless parts of modern life. But th... और पढ़ें


Can anti-inflammatory diets cure arthritis? Orthopaedic surgeon Dr Akhilesh Rathi separates fact from online myths

India, July 16 -- Anti-inflammatory diets have become one of social media's biggest wellness trends, with influencers and health enthusiasts touting certain foods as natural remedies for everything fr... और पढ़ें


Give your instant noodles a hearty makeover: Try chef Kunal Kapur's soupy vegetable noodles recipe for a wholesome meal

India, July 16 -- If instant noodles are your go-to comfort food, there's an easy way to turn them into something heartier without losing the nostalgia. A handful of colourful vegetables, a flavour-pa... और पढ़ें


Shop like a heart surgeon: Dr Jeremy London shares what you should focus on while buying groceries

India, July 15 -- Ever walked into a grocery store and found yourself dazzled by shelves of brightly packaged foods and colourful drinks that seem impossible to ignore? Clever branding and eye-catchin... और पढ़ें


Sleeping with your contact lenses on? Physician Dr Kunal Sood warns why you shouldn't: 'Serious corneal infections.'

India, July 15 -- If you wear contact lenses, drifting off for a quick nap without taking them out might seem harmless. After all, it's only a few minutes. But even a short snooze can increase your ri... और पढ़ें


Looking for healthy, air fryer dishes? Try this delicious tandoori chicken leg recipe with 55 g protein and minimal oil

India, July 15 -- We've all had those days when a restaurant-style meal is calling our name, but stepping out or ordering in isn't quite what we want. And if you're trying to eat healthier or stay on ... और पढ़ें


Fitness coach Raj Ganpath breaks down the basics of fitness; shares tips on how to achieve your goals sustainably

India, July 15 -- Scroll through social media and it's easy to believe that fitness is something you can achieve in a matter of days. From seven-day transformation challenges and crash diets to rapid ... और पढ़ें


Craving an indulgent meal? Try out chef Kunal Kapur's creamy Ludhiana-style paneer

India, July 15 -- Some weekends call for more than a quick meal. Whether you're hosting friends, looking to surprise your family with a restaurant-style dinner, or simply in the mood to treat yourself... और पढ़ें