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Fat loss coach shares daily meal plan to help you 'lose fat 10x faster': Here's what you should eat throughout the day

India, April 13 -- When it comes to fat loss, many people assume the answer lies in strict diets, cutting out entire food groups, or even starving themselves - but that approach often does more harm t... और पढ़ें


Quote of the day by Anant Ambani: 'There are many people in more pain than me hence I am grateful to God for everything'

India, April 10 -- April 10 marks the birthday of Anant Ambani, and to commemorate the occasion, today's quote of the day reflects his deeply personal outlook on resilience, gratitude, and the power o... और पढ़ें


Can eating processed meats daily give you colon cancer? UK surgeon explains the link between the two

India, April 9 -- From sausages and smoked bacon to salamis and even certain types of meatballs, many everyday favourites fall under the category of processed meats - foods that have been preserved th... और पढ़ें


Quote of the day by Jaya Bachchan: 'When I plan, things go wrong. When I do things without planning, it comes from.'

India, April 9 -- Today's quote of the day comes from Jaya Bachchan, as April 9 marks the birthday of one of Bollywood's most formidable voices - often described as the industry's unapologetically can... और पढ़ें


Did you know you can have hormonal imbalances despite regular menstrual cycles? Doctor shares 5 things you need to know

India, April 9 -- Women's hormonal health is often reduced to one visible marker - whether the menstrual cycle is regular - but the reality is far more complex. Many women remain unaware that everyday... और पढ़ें


Madhoo Shah's outlook on food and fitness for stunning physique at 57: 'Good health starts with saying.'

India, April 9 -- At 57, Madhoo Shah continues to stay on top of her fitness game, maintaining impressive strength and a well-toned physique. On March 7, she appeared on an episode of Eat Cook Love wi... और पढ़ें


Try out chef Kunal Kapoor's wholesome homemade apple-cinnamon jam recipe: Cooked in a microwave using only 2 ingredients

India, April 9 -- For many of us, childhood breakfasts were incomplete without a generous spread of fruity jam on warm toast - whether it was strawberry, mixed fruit, or orange marmalade. But while th... और पढ़ें


Fortis gastroenterologist shares 5 foods that women should add in their daily diet: Halim seeds, amla and more

India, April 9 -- Women's health is often closely tied to nutrition, yet many silently struggle with deficiencies in key vitamins and minerals that impact everything from energy levels and hormonal ba... और पढ़ें


Modern medicine can save your life from danger, but can it truly heal you? Heart surgeon explains its limitations

India, April 8 -- Modern medicine has transformed survival itself - turning once-fatal conditions into second chances, and pulling even critically ill patients back from the brink through remarkable a... और पढ़ें


Did you know you can massage your poop out? Gastroenterologist explains how to do this simple hack to relieve bloating

India, April 8 -- That heavy, uncomfortable feeling of being bloated or gassy - like everything is just sitting still in your stomach - can be frustrating and hard to ignore. Whether it's trapped gas ... और पढ़ें