Hyderabad cardiologist explains what poor sleep and high stress do to your heart

India, Oct. 23 -- Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious heart issues. The only way forward is identifying the modifiabl... Read More

Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: 'No medical indication to.'

India, Oct. 23 -- Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to have divided people. While for people with lactose intoleranc... Read More

Study suggests having your foods and beverages hot for this reason

India, Oct. 23 -- Do you often eat food cold straight from the fridge? Many people feel sluggish or jittery afterward. When this happens, they instinctively reach for a steaming cup of tea or coffee. ... Read More

Study recommends elderly people take these many steps once a week to cut early death risk

India, Oct. 23 -- With age, people naturally move less. Usually, many would caution elderly people to move with care to avoid any injuries or strain. Although this advice makes sense, becoming complet... Read More

Cardiologist explains why women suffer from more heart disease than men

India, Oct. 23 -- The severity of heart attacks differs based on sex. The World Heart Foundation states that a woman is more likely to die after a heart attack than a man. The disparity is quite grave... Read More

Study reveals men's brains shrink faster than women with age, shares what it means for Alzheimer's risk

India, Oct. 22 -- With age, the risks of neurodegenerative disorders like Alzheimer's disease rise. As one grows older, the brain's volume also shrinks in size, losing both grey and white matter over ... Read More

Dermatologist reveals what happens to your skin when you are obese: 'Impairs wound healing.'

India, Oct. 22 -- When a person's weight exceeds the normal range according to Body Mass Index (BMI), whether in the overweight or obese category, it often shows up on the skin. Visibly, this may incl... Read More

Refreshing your children's room decor? 6 tips for a soothing pastel makeover

India, Oct. 22 -- Are you considering revamping your child's room? A child's room is the place to unwind after a long day at school, tuition or playing on the field with friends. The room's design pla... Read More

Tired of saying yes to everything? Psychologist suggests 5 tips to set boundaries in a relationship without guilt

India, Oct. 22 -- From twinning couples' pyjamas, matching social media profile pictures to blending music playlists and stealing sips from the same straw, doing things together as a couple gives all ... Read More

Neurosurgeon with 33 years of experience explains why you can't sleep even when tired, shares 4 tips to rest better

India, Oct. 22 -- Are you counting sheep as you lie in bed, super exhausted, yawning, but for some reason, sleep continues to evade you? You toss and turn, checking how much time you have left before ... Read More

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