India, Nov. 11 -- Mornings begin with a rush, make it in time to office, and you may end up following an unhealthy routine, because it is convenient and quicker. Some habits may feel normal because yo... और पढ़ें
India, Nov. 10 -- Being in a calorie deficit or on a weight loss or general fitness journey requires you to be intentional with your food choices. Indulgent spicy foods may feel off the menu, but ther... और पढ़ें
India, Nov. 10 -- Congress Parliamentary Party chairperson Sonia Gandhi's memoir Belonging: A Journey of Love hit bookstores on November 10. Published by HarperCollins India, it gives a profound glimp... और पढ़ें
India, Nov. 10 -- Being overweight or obese can lead to many health issues, and the same is true for pets. You might find it endearing when your pet gains weight and looks chubby and fluffy, perfect f... और पढ़ें
India, Nov. 10 -- You may notice your grandparents slouching or appearing significantly shorter than they once were. Height loss can occur as one ages, but a noticeable reduction in height may be a si... और पढ़ें
India, Nov. 10 -- Do you feel guilty for saying no? You may mistake being assertive for being impolite, so you start giving in to requests even when you do not have the time or energy. The fear of dis... और पढ़ें
India, Nov. 10 -- Stress can creep into contemporary life, given how hectic it is. The first instinct may be to skimp on workouts. After all, when you feel overwhelmed, exercising can seem like a tall... और पढ़ें
India, Nov. 10 -- During Diwali and after the festival, the air quality is reaching dangerous levels, and people are waking up with headaches, coughing and sneezing. Those with comorbidities are even ... और पढ़ें
India, Nov. 9 -- As you text each other, perhaps seeing where things go after matching on a dating app or connecting through a mutual friend, you feel a vibe and start making plans together. Then, sud... और पढ़ें
India, Nov. 9 -- Dengue can be even more dangerous when it strikes a second time. This mosquito-borne viral infection causes fever, headaches, and body aches and can cause platelet counts to drop. Eve... और पढ़ें