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Can't relax at night? Psychotherapist shares why anxiety may feel worse after dark

India, June 10 -- As nighttime approaches, you may begin to feel an unsettling sense of heaviness and restlessness. Despite wanting to unwind, you may find yourself unable to relax. Add to this a rush... और पढ़ें


Doomscrolling before bed? Oncologist shares how late-night screen use may 'confuse' your brain

India, June 10 -- After dinner, when you head to bed, bedtime may not actually begin when you lie down. For many, they may sleep well after one or two hours, after they are done with doomscrolling, an... और पढ़ें


Dehydration headache or regular migraine? Physician explains the difference and prevention tips

India, June 10 -- Do you also get frequent headaches in summer? While they may seem like a result of stress, too much screentime or lack of sleep, these factors are often interconnected. In many cases... और पढ़ें


Surgeon explains why belly fat is more dangerous than fat on arms and thighs

India, June 10 -- Weight loss is much more than understanding calorie deficit or the number on the weighing scale. Where fat is stored in the body can make a significant difference to overall health. ... और पढ़ें


Quote of the day by Angelina Jolie: 'I think what's risky is living your life and never trying for anything.'

India, June 10 -- When you are in your comfort zone, everything seems to fall into place. You feel safer because life feels predictable, familiar and within your control. But as much as comfort guards... और पढ़ें


Pakistan's Mahira Khan attend King Charles' annual charity dinner in sparkling desi look

India, June 10 -- Mahira Khan is in London to attend King Charles' annual charity dinner. She wore a red-carpet ready ethnic wear that featured immaculate craftsmanship, making it a graceful pick for ... और पढ़ें


Quote of the day by Katrina Kaif: 'Lesson I am constantly learning is to let things happen according to time.'

India, June 8 -- Everyone has a personal timeline, a sequence of supposed milestones or, in simple words, a checklist of things one expects to achieve at a certain point in life. When those well-thoug... और पढ़ें


Watching too many reels? Ophthalmologist warns how short-form videos can harm your eyes: 'Causes dryness, irritation.'

India, June 7 -- Short form content, whether it is Instagram Reels or YouTube Shorts, is becoming the go-to format and one of the dominant forms of digital content today. This format has become so wid... और पढ़ें


Step inside Jaipur home where every room looks like a 2D hand-drawn palace sketch. Watch

India, June 7 -- When a home is first imagined, it begins as a 2D sketch. One surreal home in Jaipur has managed to bring this very first stage of design to life, planning their home to look like a re... और पढ़ें


Are work boundaries the new workplace wellness essential? Experts explain how setting limits prevents burnout

India, June 7 -- Workplace wellness has repeatedly become a part of the larger wellness discourse, and rightly so, as most people spend a major part of their waking hours at work. Their habits and pra... और पढ़ें