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Can excessive training enlarge your heart? Cardiologist warns of silent condition called athlete's heart

India, May 12 -- Highly active people who regularly hit the gym, lift weights, and appear fit and well-toned are usually assumed to be in perfect health. However, with this quintessential image of a f... और पढ़ें


Quote of the day by Kiara Advani: 'Your validation cannot come from social media, you need to know who you are.'

India, May 12 -- Humans intrinsically wish to feel seen, acknowledged, valued, praised, appreciated and approved of. When you are validated, you naturally feel better about yourself, your work and you... और पढ़ें


Mickey Contractor, Nita Ambani's makeup artist, reveals perks of oily skin: 'Oily skin is good because it does not age.'

India, May 12 -- Oily skin receives a lot of criticism and is often frowned upon for being too sensitive or acne-prone. Moreover, during humid weather, oily skin-related problems tend to worsen furthe... और पढ़ें


What should be the correct AC temperature this summer? Doctor warns against risks of overcooling

India, May 12 -- AC and summers are synonymous. It is hard to imagine surviving the sweltering, scorching heat without the relief of air conditioning. For many, resorting to indoors with AC blasting i... और पढ़ें


Quote of the day by Tom Cruise: 'You have to just live life and and not be afraid to be afraid.'

India, May 12 -- There's a general tendency to put up a strong front, where vulnerability or even the act of admitting uncertainty sounds uncomfortable or weak. But emotional processing requires hones... और पढ़ें


How dirty is your phone? Doctor explains shocking contamination levels: 'More bacteria than public door knob.'

India, May 11 -- Phones are among the most used objects in a day. In fact, daily life is now largely planned and managed through them, showing just how integral and indispensable they have become. Fro... और पढ़ें


Do eggs increase body heat in summer? Mumbai dietitian shares truth and what actually may be risky

India, May 11 -- Protein intake is monitored carefully to meet daily nutritional goals, and eggs remain one of the most popular sources for good reason. They are widely available, affordable, easy to ... और पढ़ें


Want cosy summer evenings at home? 5 smart ways to layer lighting for calm and comfortable ambience

India, May 11 -- Summer evenings at home are meant for relaxing and unwinding after a long day spent enduring heat and humidity outdoors. So, the ambience of the space needs to reflect a sense of calm... और पढ़ें


Constantly multitasking and exhausted? Therapist reveals 5 practices for mothers to prevent burnout

India, May 11 -- Mothers shoulder an enormous amount of responsibility daily. On almost every front, they are constantly multitasking. But this persistent state of always being 'available,' whether it... और पढ़ें


From Goan curry to French tart: 3 irresistible mango recipes to try to spice up summer season

India, May 11 -- Summer and mango are a match made in heaven. The season almost feels incomplete without devouring creamy, sweet, and juicy fruit. The early days of summer bring mangoes in both their ... और पढ़ें