Eating more protein: 6 common diet mistakes to avoid and what to do instead

India, Nov. 9 -- Protein is touted as one of the non-negotiable macronutrients that health experts worldwide recommend adding to your diet. But getting it right means taking a closer look at how you c... और पढ़ें

Protecting heart health: Cardiac surgeon reveals which morning habits to avoid, from high-salt breakfast to smoking with tea

India, Nov. 9 -- Your daily habits cumulatively influence your well-being, including the health of your organs.ALSO READ: Can a short walk after meals make a difference to your wellbeing? Cardiologist... और पढ़ें

Animation has no age limit: Creators behind Not Your Type on its appeal to Gen Z and the future of Indian storytelling

India, Nov. 9 -- Storytelling is the foundation of culture, deeply ingrained in human consciousness. For generations, mothers and grandmothers have put children to bed by narrating folktales and stori... और पढ़ें

Janhvi Kapoor gives desi glam clean-girl twist in shimmering silver saree with minimalist makeup

India, Nov. 8 -- Last-minute festive plans can send the fashion department into emergency mode, with half your wardrobe on the floor. But take cues from Janhvi Kapoor's latest desi look for a classic ... और पढ़ें

Cancer risk reduction: Oncologist explains why healthy eating is not enough, shares what else matters

India, Nov. 8 -- Worries about cancer and cancer-related deaths are prompting people to adopt healthier lifestyles to lower their risk. Diet is one of the factors that influence cancer occurrence. But... और पढ़ें

Diwali eye safety: Doctor shares precautions to prevent firecracker injuries and how to protect your eyes

India, Nov. 8 -- Lighting diyas and bursting firecrackers are a big part of Diwali celebrations. But the stray sparks and firecrackers exploding nearby can cause eye injuries, putting both those light... और पढ़ें

Feeling hungrier in winter: Doctor shares 5 ways seasonal eating habits may affect your cholesterol levels

India, Nov. 8 -- From gajar ka halwa to aloo paratha, cravings seem to grow during the winter season. You may find yourself reaching for food more often, whether it is an extra helping at lunch or a f... और पढ़ें

Diwali air pollution: Pulmonologist shares 6 ways to protect your lungs during high AQI and warning signs to watch for

India, Nov. 8 -- Around Diwali, pollution levels also rise. Declining air quality (AQI) poses a major health challenge, especially for your respiratory system. Symptoms can range from coughing, sneezi... और पढ़ें

Diwali pet care: Vet shares 4 ways to keep your furry friends safe

India, Nov. 8 -- W hile Diwali is a time for family, friends and festivities, it is important to pay special attention to our furry companions. The loud bursts of firecrackers, flashing lights and the... और पढ़ें

Diwali pet care: Vet shares 4 ways to keep your furry friends safe

India, Nov. 8 -- W hile Diwali is a time for family, friends and festivities, it is important to pay special attention to our furry companions. The loud bursts of firecrackers, flashing lights and the... और पढ़ें

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