New Delhi, Sept. 21 -- The festive season is a time of joy, family gatherings, and of course, an abundance of sweets. From barfi and laddoos to rasgullas and pedas, these treats are central to celebra... Read More
New Delhi, Sept. 21 -- When you are following a ketogenic diet, choosing the right cooking oils is just as important as tracking your carbs. Oils are not just a source of fat, they also fuel your body... Read More
New Delhi, Sept. 21 -- World Alzheimer's Day, observed annually on September 21, helps raise awareness about Alzheimer's disease and encourages conversations about the challenges people face. Caregive... Read More
New Delhi, Sept. 20 -- When it comes to skincare, facials are a beloved go-to for many. These treatments let you indulge in a bit of self-care while tackling specific skin issues so that you can achie... Read More
New Delhi, Sept. 20 -- Vitamin D, often called the "sunshine vitamin," does a lot more than just support your bones. It also boosts immunity, keeps your muscles strong, and even helps regulate mood. Y... Read More
New Delhi, Sept. 20 -- Practising yoga at home offers unmatched convenience, allowing you to fit mindful movement and relaxation into your daily routine without commuting to a studio. Beyond convenien... Read More
New Delhi, Sept. 19 -- Building muscle is not just about lifting weights, it is also about giving your body the right fuel to perform and recover. That is where workout supplements come in. From a sim... Read More
New Delhi, Sept. 19 -- Pilates has long been surrounded by myths that often make people overlook its true benefits. Some think it is only for women, others believe it is too easy or way too tough, and... Read More
New Delhi, Sept. 19 -- Creatine is one of the most popular supplements in the fitness world, but there is still plenty of confusion around how often you should actually take it. Some people swear by u... Read More
New Delhi, Sept. 18 -- The rapid growth of artificial intelligence (AI) has led to the development of innovative solutions in various fields, including healthcare. Dermatology, in particular, has seen... Read More