Meet your new favourite dinner: Try this nutritionist-approved tofu crumble protein bowl served with rice and veggies

India, Aug. 31 -- A balanced meal doesn't have to mean bland, boring or complicated. The key is to bring together the right mix of macronutrients with plenty of micronutrients - think protein, fibre-r... Read More

Does heart disease look different in men and women? Cardiologist shares what he learned in 20 years of experience

India, Aug. 30 -- Heart disease does not always look the same in men and women. While symptoms can vary, biological differences also mean that the risk factors, disease progression and cardiovascular ... Read More

Craving some delicious street food? Try this nutritionist-approved recipe for Lahori-Punjabi Chikkar Chole at home

India, Aug. 30 -- Craving the irresistible flavours of street food but would rather skip the queues and enjoy it from the comfort of your home? You can bring those bold, spicy and comforting flavours ... Read More

Gastroenterologist Dr Saurabh Sethi shares 7 habits he changed at 34 that protect his overall health 10 years later

India, Aug. 30 -- Long-term health is not something to think about only when you reach your 50s or when the first signs of disease begin to appear. It is shaped by the everyday choices and habits you ... Read More

Cast iron cookware to resistance bands: Cardiologist shares 5 health investments every household should consider

India, Aug. 30 -- When it comes to your health, some of the most worthwhile investments are the ones that make everyday care simpler and more proactive. A few practical purchases for your home can hel... Read More

Craving a fresh and crunchy snack? Try out chef Ranveer Brar's apple fennel salad that comes together in 10 minutes

India, Aug. 30 -- When those mid-day snack cravings strike, it is tempting to reach for a packet of chips or another salty, processed bite. But a crunchy, flavour-packed snack does not have to be unhe... Read More

What is dyscalculia? Tara Sutaria opens up about her math-learning disability

India, Aug. 29 -- Tara Sutaria recently opened up about living with dyscalculia, a learning disability that can make it difficult to understand, process and work with numbers. While talking about fina... Read More

Should you eat more soluble or insoluble fibre to ease constipation? Gastroenterologist explains the role of each

India, Aug. 29 -- Constipation is often met with the same familiar advice: eat more fibre and drink plenty of water. But fibre is not a single, uniform nutrient - soluble and insoluble fibre work diff... Read More

Rising H1N1 cases in Delhi: Radiologist Dr Bimalpreet Mohan warns pregnant women are at higher risk of swine flu

India, Aug. 29 -- With H1N1 cases seeing a recent rise in India, it is important to stay alert to its symptoms and take necessary precautions. The infection, commonly known as swine flu, can initially... Read More

Considering cosmetic procedures? Physician injector shares 3 facial treatments she would personally avoid at 40

India, Aug. 29 -- Considering a facial treatment but unsure which option is right for you? With countless cosmetic procedures promising smoother, tighter or more youthful-looking skin, choosing one ca... Read More

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