AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues

India, Oct. 3 -- Fruits and vegetables are often considered the cornerstone of a healthy diet, but for people with sensitive guts, certain produce can trigger bloating, gas, and digestive distress. Wh... Read More

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: 'Household chores like.'

India, Oct. 3 -- Glucose-rich meals can cause sharp spikes in blood sugar, leaving the body struggling to bring levels back to balance. While many people instinctively sit down or relax after eating, ... Read More

Surgeon explains why women shouldn't ignore leg pain at night: 'Reflects deeper problems in the circulation.'

India, Oct. 3 -- Varicose veins are often dismissed as a cosmetic concern, but for many women, they are more than just unsightly veins - they signal underlying vascular issues that can affect comfort ... Read More

Doctor reveals what the colour of your poop might indicate: 'Green leafy vegetables can tint stool with chlorophyll.'

India, Oct. 3 -- Your stool can reveal more about your health than you might think. Changes in its colour, consistency, and texture can provide important indicators about digestive health, or even und... Read More

Dermatologist explains why simply cutting out junk food does not cure acne, busts 5 common acne myths

India, Oct. 3 -- Acne is often thought of as a teenage problem, but the truth is more complex. Adult acne is increasingly common, and myths around what causes - or cures - it can make managing breakou... Read More

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