Chef Vikas Khanna shares how a focused diet helped heal his physical and mental fatigue

India, Feb. 19 -- I n an age where hustle culture often blurs the line between ambition and burnout, chef Vikas Khanna recently opened up about hitting pause. The Michelin-star chef reflected on the t... Read More

Chef Vikas Khanna shares how a focused diet helped heal hisphysical and mental fatigue

India, Feb. 19 -- I n an age where hustle culture often blurs the line between ambition and burnout, chef Vikas Khanna recently opened up about hitting pause. The Michelin-star chef reflected on the t... Read More

Chef Vikas Khanna shares how a focused diet helped heal hisphysical and mental fatigue

India, Feb. 19 -- I n an age where hustle culture often blurs the line between ambition and burnout, chef Vikas Khanna recently opened up about hitting pause. The Michelin-star chef reflected on the t... Read More

UK surgeon shares simple hack to make chia seeds healthier and more palatable: 'Same fibre but better outcome'

India, Feb. 19 -- Chia seeds have become a staple in the world of health and weight loss, frequently recommended for their impressive fibre content, healthy fats and gut-friendly benefits. Packed with... Read More

Chennai fitness trainer with 18 years of experience shares essential fitness do's and don'ts for people in their 20s

India, Feb. 19 -- Your twenties are often considered your physical prime - energy levels are high, recovery is faster and your body responds more efficiently to training. But this is also the decade w... Read More

Doctor warns 'if most of the food you're ordering comes in black plastic containers you need to watch this video'

India, Feb. 19 -- They are a staple of modern food delivery - lightweight, stackable and stamped with labels that often claim to be "food grade". But how safe are the ubiquitous black plastic containe... Read More

Did you know men can get endometriosis too? UK physician explains why this happens and the role of hormonal factors

India, Feb. 18 -- Did you know that men can develop endometriosis? While the condition is overwhelmingly associated with people who have a uterus, biology does not always follow neat rules. In excepti... Read More

Priyanka Chopra and Nick Jonas arrived hand-in-hand at the LA premiere of The Bluff in coordinated brown outfits

India, Feb. 18 -- Bollywood's favourite power couple, Priyanka Chopra and Nick Jonas, arrived hand-in-hand at the Los Angeles premiere of Amazon Prime Video's The Bluff on February 17, making fans swo... Read More

Did you know that babies start practising walking inside the womb? UK surgeon explains why those kicks aren't random

India, Feb. 18 -- Did you know that babies may begin practising the mechanics of walking before they are even born? Those kicks and rolls you feel during pregnancy aren't random movements - they are p... Read More

Orthopaedic surgeon shares 5 reasons why women develop knee pain after 45 and shares ways to prevent it

India, Feb. 18 -- Knee pain is one of the most common reasons women over 45 walk into orthopaedic clinics - and while many brush it off as simply "age catching up", the explanation is far more precise... Read More

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