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AIIMS-trained neurologist says this bacterium may be the root cause of persistent gastritis:

India, Jan. 2 -- If you're dealing with constant tummy aches, gas, acid reflux, heartburn or lingering indigestion, it may be more than just something you ate. These are classic symptoms of gastritis ... Read More


Nutritionist with 15 years of experience shares 6 hacks to maximise iron absorption that every woman should know about

India, Jan. 2 -- If you're dealing with constant fatigue, headaches, hair fall or dizziness despite taking iron supplements or consciously eating iron-rich foods, the problem may not be how much iron ... Read More


Glowing skin in 2026? 5 skincare resolutions to adopt in the new year

India, Jan. 1 -- As 2025 ends, the New Year is the perfect time to reset our skincare habits. Rather than chasing quick fixes and following social media trends, Dr Karuna Malhotra, aesthetic physician... Read More


Glowing skin in 2026? Five skincare resolutions to adopt in the new year

India, Jan. 1 -- Beginning of the New Year is the perfect time to reset our skincare habits. Rather than chasing quick fixes and following social media trends, Dr Karuna Malhotra, aesthetic physician ... Read More


Coughing after heavy meals? Florida gastroenterologist breaks down the real reason behind persistent throat irritation

India, Dec. 31 -- A persistent cough that just won't go away - or constant throat irritation that feels like an oncoming sore throat - can be frustrating and worrying. While many people assume it's li... Read More


Heart surgeon with 25 years of experience shares 4 smart hacks to protect yourself from flu in winter: 'Use soap.'

India, Dec. 31 -- As temperatures drop and flu season sets in, falling ill can start to feel almost inevitable. But while cold weather may increase your risk, getting the flu isn't unavoidable. Simple... Read More


Can electrolytes damage the kidneys? US doctor explains why daily consumption without real need can backfire

India, Dec. 31 -- Electrolyte drinks have become a go-to wellness habit, often promoted as an everyday solution for hydration, energy and recovery. But when consumed routinely - without intense workou... Read More


Leftover rice can be healthy, but only if you follow these instructions: UK surgeon shares storage safety guidelines

India, Dec. 31 -- Cooked more rice than you can finish? Storing leftovers is perfectly fine - but only if you handle them correctly. When rice isn't cooled, stored, or reheated within the right time w... Read More


Can deep breathing improve heart health? US doctor shares 5 heart-healthy habits to reduce cardiovascular disease risk

India, Dec. 31 -- Heart health isn't shaped by one big decision - it's built quietly through the choices you make every single day. What you eat, how you move, and even how you breathe can all influen... Read More


Fitness influencer who lost 40 kg and reversed PCOS shares healthy 15-minute veg Mexican taco recipe with 25g of protein

India, Dec. 31 -- Craving tacos but don't want the guilt - or the hassle of spending hours in the kitchen after a long workday? For busy professionals juggling packed schedules, quick yet nourishing m... Read More