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Holi Done Right: Care Tips for Skin and Hair

India, Feb. 28 -- Holi brings colourful celebrations; but without the right care, it can also leave behind irritated skin, dry hair and stubborn stains. With a little preparation beforehand and restor... Read More


Holi Done Right: Care Tips for Skin and Hair

India, Feb. 28 -- Holi brings colourful celebrations; but without the right care, it can also leave behind irritated skin, dry hair and stubborn stains. With a little preparation beforehand and restor... Read More


How many cups of coffee can you drink in a day? UK nutritionist explains what happens when you drink 1 to 4 cups a day

India, Feb. 28 -- If your day doesn't begin without a steaming cup of black coffee, here's some good news: your daily brew may be doing far more than simply waking you up. Coffee is no longer seen as ... Read More


AIIMS-trained neurologist explains why some people get the urge to eat chalk, soil or paper

India, Feb. 28 -- Did you ever nibble on chalk as a child, or caught your little one putting soil in their mouth? While it may seem like an odd or harmless childhood habit, the urge to eat non-food it... Read More


Are you eating chemically ripened bananas? Orthopaedic surgeon explains how to tell naturally ripe bananas apart

India, Feb. 27 -- Bright yellow bananas may look picture-perfect on store shelves, but not all of them have ripened naturally. In a race to speed up sales and reduce losses, some vendors are reportedl... Read More


Whole or ground chia seeds? Nutritionist explains which one is better for nutrient absorption and gut health

India, Feb. 27 -- Chia seeds have earned their reputation as a modern-day superfood - tiny but densely packed with omega-3 fatty acids, plant-based protein and fibre. From puddings to smoothies, they ... Read More


Berry storage 101: Florida gastroenterologist shares storage and washing hacks for berries to prolong their shelf life

India, Feb. 27 -- Berry season brings with it bowls of vibrant strawberries, blueberries and raspberries - perfect for smoothies, desserts and quick, healthy snacks. But as delicious as they are, berr... Read More


Fitness trainer with 18 years of experience shares why exercise is crucial for kids: 'Not just about health and fitness'

India, Feb. 27 -- Exercise is often spoken about in the context of physical fitness - stronger muscles, better stamina and improved overall health. But its value, especially for children, extends far ... Read More


Struggling with daily acidity? Yoga expert shares a breathing technique to calm digestive discomfort

India, Feb. 27 -- For many people, acidity, heartburn and acid reflux have quietly become a part of daily life - an uncomfortable but "normal" aftermath of meals, stress or irregular routines. However... Read More


Heart surgeon with 25 years of experience shares the benefits and health risks of carnivore diet: 'It's extreme'

India, Feb. 27 -- From steak-only plates to butter-laced coffee, the carnivore diet has surged in popularity across social media in recent years, often promoted as a fast-track route to weight loss an... Read More