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Gangaram Delhi-NCR orthopaedic surgeon links air pollution to rising cases of arthritis and joint issues among the youth

India, Oct. 18 -- As Diwali approaches, Delhi's air quality takes a sharp dive, with smoke, dust, and pollutants filling the atmosphere. While the immediate effects on lungs are well-known, experts wa... Read More


Doctor says easy bruising, bleeding and joint pain can be early warning signs of leukaemia; 6 symptoms to know about

India, Oct. 16 -- Leukaemia is often thought of as a childhood cancer, but in reality, it can affect anyone - at any age. What makes it especially dangerous is that its early warning signs are often s... Read More


Fortis surgeon shares festive guide for guilt-free eating so you don't have to worry about post-Diwali weight gain

India, Oct. 16 -- The festival of lights is synonymous with joy, family gatherings, and a generous spread of festive treats. However, amid the endless boxes of sweets and savouries, our eating habits ... Read More


Are your feet always cold or swollen? Doctor says it may be a sign of poor cardiovascular function; 5 things to know

India, Oct. 16 -- Our bodies often give subtle signals when something isn't quite right, but we tend to overlook them until more obvious symptoms appear. Similarly, changes in the legs - ranging from ... Read More


Happy birthday Radhika Merchant: 5 times Radhika Merchant proved that maximalism is the new it-girl style

India, Oct. 16 -- Happy Birthday, Radhika Merchant! The style maven turns 30 today, and there's no better moment to celebrate her signature maximalist flair. Known for embracing bold colours, opulent ... Read More


Ranbir Kapoor, Amitabh Bachchan's fitness coach debunks 3 weight loss myths: 'Real fat loss isn't about eating less.'

India, Oct. 16 -- In the age of social media, weight loss often gets reduced to quick fixes and flashy fads - from detox teas to extreme calorie cuts. Many people chase these trends hoping for instant... Read More


Chef Sanjeev Kapoor explains why seed oils aren't the enemy: 'Each oil will be 9 calories per gram'

India, Oct. 15 -- In recent times, seed oils have come under attack, with social media and wellness trends linking them to rising metabolic issues like diabetes, hypertension, obesity and heart diseas... Read More


AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: 'Clean your gut like a brush.'

India, Oct. 15 -- Gut issues like bloating, irregularity, and digestive discomfort are common, but simple dietary changes can make a noticeable difference. Natural remedies, especially fibre-rich seed... Read More


Worried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy

India, Oct. 15 -- Diwali brings with it endless parties, late-night gatherings, and indulgent meals filled with rich foods and sweets. While it's a time for celebration, all that eating, drinking, and... Read More


Mumbai gynaecologist reveals a superfruit that supports pregnancy health and even reduces risk of Alzheimer's disease

India, Oct. 15 -- Avocados have earned a reputation as a superfood, and it's easy to see why. From infants to adults, people are finding ways to include this creamy, nutrient-rich fruit in their diets... Read More