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Cardiologist shares 8 facts about heart health that every woman should know about: 'Heart disease behaves differently.'

India, March 8 -- Heart health is often discussed in general terms, but women's cardiovascular health remains widely overlooked and underdiagnosed. Despite heart disease being the leading cause of dea... Read More


Quote of the day by Serena Williams: 'The success of every woman should be the inspiration to another.'

India, March 8 -- March 8 marks International Women's Day, a global occasion dedicated to celebrating the strength, achievements and resilience of women across every field - from sports and science to... Read More


Allu Arjun and Sneha Reddy look stunning as they celebrate 15th anniversary on Allu Sirish's wedding day. See pics

India, March 8 -- Tollywood star Allu Sirish tied the knot with his longtime partner, entrepreneur Nayanika Reddy, in a lavish ceremony held in Hyderabad on March 6. Interestingly, the date holds spec... Read More


Nutritionist shares 5 weight loss mistakes Indians make that slow down metabolism: Skipping meals, diet foods, more

India, March 8 -- In the race to lose weight, many people adopt diet habits that may seem effective at first but can actually work against the body over time. From skipping meals and drastically cutti... Read More


Woman shares how walking 45 minutes daily for 45 days transformed her body, mind and creativity: 'It gives my brain.'

India, March 8 -- Walking is often overlooked as a form of exercise, but it remains one of the simplest and most effective ways to stay active. For those who struggle to find time for long gym session... Read More


Nita Ambani's giant diamond earrings are the ultimate showstopper in her elegant handwoven Banarasi saree look. See pics

India, March 8 -- On the occasion of International Women's Day, the Nita Mukesh Ambani Cultural Centre announced the launch of the "HERoes" movement. Marking the moment, Nita Ambani also graced the co... Read More


Can high-dose choline supplements during pregnancy create a super smart baby? US doctor explains how it can help

India, March 7 -- Can taking high doses of choline during pregnancy help give birth to an exceptionally smart baby? The nutrient has been gaining attention online for its role in supporting foetal bra... Read More


Does creatine worsen endometriosis? UK surgeon explains link between the two

India, March 7 -- Creatine is one of the most widely used fitness supplements, often taken to improve strength, stamina and muscle performance. But for people living with endometriosis - a chronic inf... Read More


Heart surgeon with 25 years of experience explains how training leg muscles can prevent heart attacks

India, March 7 -- If you regularly hit the gym to build muscle, chances are you've come across the dreaded leg day - the workout many people try to postpone or avoid altogether. The intense strain, so... Read More


Spring making your skin flare up? Dietician shares food fixes

India, March 7 -- Spring is often associated with blooming flowers, greenery and vibrant colours everywhere you look. But while nature comes alive, your skin may not feel quite as refreshed. For many ... Read More