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Undereating for weight loss? Fitness coach explains why excessive calorie deficit can make you gain weight

India, June 16 -- If you're eating less, staying in a calorie deficit, and exercising regularly but the weighing scale still refuses to budge - or worse, seems to be moving in the opposite direction -... Read More


Priyanka Chopra joins Rolex as new global brand ambassador in a landmark partnership with the luxury watch brand

India, June 16 -- Another prestigious milestone for PeeCee! Priyanka Chopra has officially been named the newest global brand ambassador for Rolex, adding yet another iconic partnership to her ever-gr... Read More


Gastroenterologist shares 5 foods he eats every day to reduce the risk of colon cancer: Avocado, kiwis, and more

India, June 16 -- Colon cancer, once considered a disease that primarily affected older adults, is increasingly being diagnosed in younger people around the world. Years of unhealthy lifestyle habits ... Read More


Dietician shares 7 daily habits that are silently degrading your egg quality, explains simple ways to protect fertility

India, June 16 -- Before trying to conceive, many women focus on factors like age and timing, but reproductive health is influenced by much more than that. Egg quality - an important factor in fertili... Read More


Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make

India, June 15 -- If you've been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose, it can be frustrating to see little or no improvement in you... Read More


Quote of the day by Deepika Padukone: 'If there is meaning and purpose in what I do, that is my biggest filter'

India, June 15 -- Today's quote of the day comes from one of India's most celebrated actors, Deepika Padukone. Over the years, the 40-year-old actor has built a remarkable career through critically ac... Read More


Craving a fuss-free bowl of comfort food? Try chef Sanjeev Kapoor's creamy one pot pasta recipe that is super easy

India, June 15 -- After a long day at work, there are evenings when the last thing you want to do is spend hours in the kitchen. All you crave is a steaming bowl of comfort food that comes together qu... Read More


From Nitanshi Goel to Kajol and Rekha: What stars wore to Aamir Khan Productions' 25th anniversary celebrations

India, June 14 -- Aamir Khan Productions and the Oscar-nominated classic Lagaan recently celebrated a remarkable milestone - 25 years since the film's release. To commemorate the occasion, Aamir Khan ... Read More


Doctor shares 5 supplements that can improve blood sugar control and prevent post-meal spikes: ACV, cinnamon and more

India, June 14 -- Keeping blood sugar levels stable isn't just about avoiding sweets. Even healthy meals, especially those rich in carbohydrates, can trigger spikes in blood glucose as they are digest... Read More


Feeling the spark on the first date? Therapist warns about 4 misleading signs that might seem like chemistry but are not

India, June 14 -- Have you ever met someone and felt an instant spark, convinced that the chemistry between you was undeniable? While genuine connection certainly exists, experts say that not every in... Read More