India, Oct. 29 -- Ultra-processed foods may be convenient and irresistibly tasty, but frequent consumption can quietly take a toll on your health. Packed with excess sugar, salt, preservatives, and un... Read More
India, Oct. 29 -- The spooky season is upon us once again - a time when cobwebs become decor, pumpkins turn into lanterns, and the line between eerie and exciting begins to blur. As October draws to a... Read More
India, Oct. 29 -- In recent years, rice has gained an unfair reputation as an unhealthy carbohydrate - often blamed for weight gain, inflammation, and weak bones. Many people have even started cutting... Read More
India, Oct. 29 -- Every year, 29 October is observed as World Stroke Day - a global call to raise awareness about stroke prevention and the factors that heighten its risk. One such often-overlooked fa... Read More
India, Oct. 28 -- If pancakes, toast, or a bowl of granola are your go-to breakfast choices, you might want to rethink your morning routine. While carb-heavy meals can give you a quick burst of energy... Read More
India, Oct. 28 -- Bloating is one of the most common digestive issues people face - and while it's often linked to what you eat, everyday habits can play an equally big role. From eating too fast to o... Read More
India, Oct. 28 -- Gen Z couples are redefining the meaning of honeymoon travel - moving away from cookie-cutter itineraries and luxury-for-the-sake-of-luxury trips to embrace authenticity, culture, an... Read More
India, Oct. 28 -- Did you know that exercising after studying could actually help you remember more the next day? While most people associate workouts with physical fitness, research shows that timing... Read More
India, Oct. 28 -- If you've ever followed a strict weight loss plan, you probably know the struggle of cutting out sugar completely - battling cravings and feeling guilty for wanting something sweet. ... Read More
India, Oct. 27 -- When it comes to heart-related emergencies, quick thinking and the right response can mean the difference between life and death. Yet, many people often confuse a heart attack with c... Read More