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Did you know over-exercising can lead to overeating? Fitness coach shares 4 habits making you eat more than you realise

India, June 18 -- You're eating healthy, exercising regularly and carefully trying to maintain a calorie deficit - so why is the weighing scale refusing to budge? The answer may lie not in the obvious... और पढ़ें


Can eating meals too fast lead to metabolic syndrome? Doctor explains how rapid food intake affects long term health

India, June 18 -- In today's fast-paced world, meals are often squeezed between meetings, deadlines and endless to-do lists. Many working professionals barely have time to sit down for lunch, let alon... और पढ़ें


Monsoon skincare 101: Cosmetologist shares complete guide to prevent oiliness, acne flare-ups and skin infections

India, June 18 -- As June draws to a close and monsoon clouds begin to blanket the skies, the first showers offer a welcome respite from the sweltering summer heat. But beyond the cool breeze and eart... और पढ़ें


A study in scarlet! Zendaya wears fiery red ensemble for Spider-Man: Brand New Day promotions

India, June 16 -- Brand New Day press tour is officially underway! After stepping out together for the red carpet photocall in Madrid, Zendaya and Tom Holland wasted no time heading on to their next a... और पढ़ें


Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within

India, June 16 -- Inflammation is the body's natural response to infection, injury or harmful irritants, but when it becomes chronic, it can quietly contribute to a range of health problems, from dige... और पढ़ें


Quote of the day by Imtiaz Ali: 'The journey will not get over. Please choose now as the moment that you want to enjoy'

India, June 16 -- June 16 marks the birthday of filmmaker Imtiaz Ali, one of the most distinctive voices in contemporary Indian cinema. Known for crafting deeply emotional stories centred on love, ide... और पढ़ें


Can stress trigger autoimmune disease? Doctor explains how it can impact your physiological functions and overall health

India, June 16 -- Stress is often dismissed as a mental health issue - something that affects only your mood, emotions, or state of mind. But experts warn that its effects run far deeper. When stress ... और पढ़ें


Undereating for weight loss? Fitness coach explains why excessive calorie deficit can make you gain weight

India, June 16 -- If you're eating less, staying in a calorie deficit, and exercising regularly but the weighing scale still refuses to budge - or worse, seems to be moving in the opposite direction -... और पढ़ें


Priyanka Chopra joins Rolex as new global brand ambassador in a landmark partnership with the luxury watch brand

India, June 16 -- Another prestigious milestone for PeeCee! Priyanka Chopra has officially been named the newest global brand ambassador for Rolex, adding yet another iconic partnership to her ever-gr... और पढ़ें


Gastroenterologist shares 5 foods he eats every day to reduce the risk of colon cancer: Avocado, kiwis, and more

India, June 16 -- Colon cancer, once considered a disease that primarily affected older adults, is increasingly being diagnosed in younger people around the world. Years of unhealthy lifestyle habits ... और पढ़ें