Fitness influencer shares easy recipes to make chia pudding with 35g protein in 3 ways: Snickers, gajar halwa, apple pie

India, April 16 -- When one has a sweet tooth, not loading up on empty calories becomes a Herculean task. However, according to fitness influencer Vanshika Khurana, it is perfectly possible to satisfy... Read More

Chef Kunal Kapur shares mouth-watering kathal biryani recipe for summer: See step-by-step preparation

India, April 16 -- While the debate on the existence of a vegetarian biryani might rage on till the end of days, it is mostly agreed that one of the best vegetarian alternatives to meat is kathal, or ... Read More

Therapist shares 5 reasons why it is difficult to end long-term relationships: 'Losing them is losing a chunk of you'

India, April 16 -- Any person who has ever broken up after a long-term relationship is aware of exactly how difficult the experience can be. It is not something that one may easily put into words. If ... Read More

Did you know having toxic people in close circles can accelerate ageing? Longevity doctor explains

India, April 16 -- Feeling mentally and physically exhausted after spending time with people you categorise as toxic is a common experience. However, the same experience is also likely hurting one's l... Read More

AIIMS-trained neurologist shares 3 steps to follow during a panic attack: 'Sit down somewhere and pay attention to.'

India, April 16 -- As the modern lifestyle grows increasingly hectic for the average person, panic attacks are becoming a serious mental health concern. The Cleveland Clinic website explains it as a c... Read More

Ahmedabad-based dermatologist reveals 8 things to avoid for healthy skin: 'DIY hacks often do more harm than good'

India, April 16 -- The skin is a superficial organ and thus a major cause of concern for many people. Healthy skin helps boost confidence for individuals and thus helps with their presentability. Howe... Read More

Can overeating nuts lead to weight gain? UK surgeon explains why the opposite happens despite the high calorie content

India, April 13 -- Nuts are popularly known to be nutritionally dense foods that provide many macro- and micronutrients to the body, and are therefore considered a healthy snacking option. However, th... Read More

London doctor shares healthy, no bake pistachio and cacao energy balls recipe: See step by step snack preparation

India, April 13 -- Eating healthy is easier said than done, especially when one has to take snacks into the equation. While it helps us get through the day, the bridge between meals is often what snea... Read More

Chef Kunal Kapur shares easy recipe for aloo shimla mirch ki sabzi: See step by step preparation

India, April 13 -- In Indian summer, no one likes to stay long in the kitchen and stew in the sweltering heat. What really comes in handy is a homely recipe made with easily available ingredients that... Read More

Ahmedabad-based dermatologist shares 8 skincare hacks to survive summer: How to stay fresh, clear and glowing all season

India, April 13 -- As memes suggest, Indian summers are not for beginners. The statement is even more true when it comes to skincare in the scorching tropical heat. The atmosphere can be dry or humid ... Read More

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