Tara Sutaria looks elegant in a rose-gold saree at Rishab Rikhiram's Sitar for Mental Health concert in Mumbai

India, March 21 -- Tara Sutaria has been truly leading 'The Suite Life,' and wowed her fans on the evening of March 20, when she appeared at the Mumbai stop of sitarist Rishab Rikhiram Sharma's India ... Read More

Chef Kunal Kapur shares his delicious recipe of samak ki kheer for Navratri: Step-by-step making of gluten-free dessert

India, March 21 -- It is the third day of Navratri in 2026, and festivities are in full swing. And as every Desi family will confirm, no festival is complete without sweets. If you are unsure which op... Read More

Did you know how to increase fat loss after strength training? Longevity doctor reveals 1 simple movement

India, March 18 -- Strength training is vital for sustainable fat loss, even though it is being on a calorie-deficient diet that drives the phenomenon. This is because the workout leads to calories be... Read More

How to protect the spine while lifting weights? Doctor explains role of intra-abdominal pressure

India, March 18 -- The importance of regular workouts in a healthy lifestyle can rarely be overstated, and strength training is a vital part of it. These are the types of exercises where the muscles a... Read More

Man skips dinner on first date after woman arrives late to concert, Reddit says he 'dodged a bullet'

India, March 18 -- Dating etiquette is always evolving, so it is not surprising to wonder what norms have stood the test of time. A person took to the popular subreddit, r/AITAH, to share their experi... Read More

What is a 'manosphere'? Portland therapist explains why it is the most toxic shame management system

India, March 18 -- 'Manosphere' has recently become a popular term in internet vocabulary, with a recent Netflix documentary, Louis Theroux: Inside the Manosphere, generating further interest in the s... Read More

Fortis Delhi gastroenterologist shares health benefits of ashwagandha, reveals if it causes liver injury

India, March 18 -- With the growing attention given to traditional, herbal medicines in recent years, ashwagandha has been popularised in the market as a supplement that provides multiple health benef... Read More

Nutritionist shares 10-step cheatsheet to lose 15kg before May: 'Focus on consistency, not perfection'

India, March 17 -- Summer is at the doorstep, but for many of us, the desired summer bod is still a far cry away. Sustainably cutting weight is a comprehensive process that requires significant change... Read More

Gastroenterologist shares 13 ways to include 20 grams of protein in every meal for both vegetarians and non-vegetarians

India, March 17 -- The importance of protein in our meals cannot be overstated. They are the building blocks of our body, help us stay full for longer, increase muscle mass and promote weight loss, am... Read More

Food blogger shares creamy red sauce pasta recipe without cream, cheese or butter, and with 33g protein

India, March 17 -- A creamy plate of red sauce pasta is one of the most popular comfort foods around the globe. However, it is not something that the fitness enthusiasts among us can freely indulge in... Read More

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