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Quote of the day by Sujoy Ghosh: 'We have different sides to our personality, all of us have grey shades.'

India, May 21 -- Sujoy Ghosh is a filmmaker and actor who made his directorial debut in 2003 with Jhankar Beats. After it became a surprise hit, he made a number of other films before finding commerci... Read More


Longevity doctor shares how to optimise circadian rhythm: 'Your body clock controls your lifespan'

India, May 20 -- The circadian rhythm is the body's natural 24-hour internal clock that regulates all essential functions, such as the sleep cycle, hormone production, and metabolism. According to Dr ... Read More


Food blogger shares easy chicken paneer kebab recipe that takes only 10 minutes to make

India, May 20 -- If you feel completely done with deciding between chicken and paneer while cooking every day, why not try a recipe that uses both? Taking to Instagram on April 30, food and travel inf... Read More


AIIMS-trained gastroenterologist reveals 5 mistakes that worsen IBD risk: Stopping medications to skipping follow-ups.

India, May 20 -- IBD, or inflammatory bowel disease, is a chronic health disorder that involves inflammation in the gastrointestinal tract. According to the Cleveland Clinic website, the symptoms of I... Read More


Bengaluru doctor says 'average Indian eats at the wrong time, sleeps at the wrong time', shares 6 gut-wrecking habits

India, May 20 -- Staying healthy is not about doing one major thing perfectly, but making many smaller, good choices throughout the day. And according to Dr Parameshwara CM, a Bengaluru-based colorect... Read More


AIIMS-trained gastroenterologist reveals 8 habits that are quietly destroying the gut

India, May 19 -- To stay healthy overall, it is important to maintain good gut health. That is not just ensured by the diet one follows, but also the lifestyle that they lead. When it comes to maintai... Read More


Chef Ranveer Brar shares recipe to make fancy cassata ice cream at home: See step-by-step preparation

India, May 19 -- Everyone loves ice cream, and cassata is one of the fancier variants. However, it can be prepared easily at home, with the help of celebrity chef and MasterChef India judge Ranveer Br... Read More


Chef Kunal Kapur shares fresh and tangy mango and tomato chutney recipe: See step-by-step preparation

India, May 19 -- No one likes to spend more time in the kitchen during the hot summer days. To help us out in this regard, celebrity chef and MasterChef India Kunal Kapur took to Instagram on May 19 a... Read More


UK surgeon reveals 'fibre displacement' trick for better health: No diet change needed

India, May 19 -- When embarking on a fitness journey for the first time, many of us get overwhelmed trying to adjust to a diet that is very different from the one we are used to. However, eating healt... Read More


AIIMS-trained neurologist shares warning signs of stroke: How to save lives with BEFAST

India, May 19 -- A stroke is a medical emergency that involves the blood supply to the brain being disrupted. According to the Mayo Clinic website, they can be broadly categorised into two categories.... Read More