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Does Ozempic need to be taken forever once started? UK surgeon explains the effects of stopping GLP-1 drugs

India, Jan. 12 -- The popularity of Ozempic as a weight loss drug has been through the roof over the last couple of years. It has helped many well-known faces across the world achieve miraculous weigh... Read More


Weight loss coach shares 8 foods you must avoid to shed extra kilos, suggests healthier alternatives

India, Jan. 12 -- Sustainable weight loss is a comprehensive process which includes both exercise and diet. The latter holds special significance, as the goal is not achievable unless those who wish t... Read More


Dal over dairy? Longevity expert's take on the new food pyramid

India, Jan. 12 -- As global conversations around food shift from weight loss to longevity, the US has unveiled a radical rethink of what 'healthy eating' looks like. On January 7, the US Departments o... Read More


Dal over dairy? Longevity expert's take on the new food pyramid

India, Jan. 12 -- As global conversations around food shift from weight loss to longevity, the US has unveiled a radical rethink of what 'healthy eating' looks like. On January 7, the US Departments o... Read More


Dal over dairy? Longevity expert's take on the new food pyramid

India, Jan. 12 -- As global conversations around food shift from weight loss to longevity, the US has unveiled a radical rethink of what 'healthy eating' looks like. On January 7, the US Departments o... Read More


Want to lose 20 kg in 3 months? Fitness trainer shares 10 strict rules to follow

India, Jan. 12 -- Less than two weeks ago, while ushering in the new year, many among us took the resolution of taking better care of our health and fitness, and finally getting in shape. It has likel... Read More


Fortis Delhi gastroenterologist lists the dangers of chia seeds: 4 conditions in which people should avoid the superfood

India, Jan. 11 -- Derived from the Salvia hispanica plant native to Central America, chia seeds are small, black and white seeds that have been consumed by humans for thousands of years. In recent yea... Read More


Maryland doctor explains 'beard burn': How a kiss can turn into an itchy nightmare

India, Jan. 11 -- A kiss is arguably one of the most wholesome physical acts of love that a couple can share. It has been defined by writers and poets in countless ways through the ages, yet for a cou... Read More


AIIMS-trained gastroenterologist answers 13 questions about drinking tea: Effects on health, how much to drink, and more

India, Jan. 11 -- When it comes to the beverage of choice for Indians, few drinks can topple the humble tea from the top spot. It is the drink of choice for many early in the morning, late in the even... Read More


Gastroenterologist explains why sleep is not optional: 'It is an active phase for.'

India, Jan. 11 -- Good sleep is one of the primary needs of the human body, alongside nutritious food and exercise, to maintain good health. Often, we come across influencers and health experts on soc... Read More