India, Oct. 13 -- For many individuals, becoming a parent is one of life's greatest joys. However, life as a parent is not always rainbows and butterflies. Parents have to juggle multiple roles and responsibilities, trying to give their kids a happy life while supporting their own personal and professional goals.

Parenthood comes with an unspoken pressure to get things right, because we are often made to believe that good parents should always know what is best, shared psychologist Rima Bhandekar with HT Lifestyle. Over time, the pressure to do everything right can become constant, affecting both parents and children.

Bhandekar explained that when parents are always stressed, they cannot provide children with the attention and support t...