India, April 2 -- Eating healthy is easier said than done. For vegetarians in particular, getting the required amount of protein in the diet without resorting to supplements often becomes a cause for ... Read More
India, April 2 -- Some among us can clearly identify the various problems with ourselves, at the same time, find ourselves unable to do anything about them. Taking to Instagram on March 31, Jeff Guent... Read More
India, April 2 -- The importance of getting eyesight checked can hardly be understated. However, neurologists and content creators Drs Ayesha and Dean Sherzai took to Instagram on March 26 to explain ... Read More
India, April 2 -- Ageing is a natural process that one should embrace gracefully. However, as individuals, we can try to age well and take certain steps to prevent its early onset. One of the places ... Read More
India, April 2 -- Keeping the gut healthy is a vital part of maintaining overall health. Maintaining it requires following a healthy lifestyle, which includes getting the required nutrients and exerci... Read More
India, April 1 -- A light-hearted debate has long raged on whether an individual is better taken care of by their spouse or their children. However, that might now take a serious turn based on the fin... Read More
India, April 1 -- Traditional knowledge tells us that one should eat light during the summer to counter the overwhelming heat in the tropical subcontinent. And a rustic potato and ladyfinger curry mad... Read More
India, April 1 -- When we refer to alcohol as our "poison of choice," we might be closer to the truth than we realise. The effects of alcohol on human health have been under study since time immemoria... Read More
India, April 1 -- Love, relationships and personality development have long been popular subjects on social media and in human discussions in general. There have been numerous quotes that have gone vi... Read More
India, April 1 -- Cognitive health has long been a growing concern for individuals as they age. Maintaining it requires leading a healthy lifestyle that ensures adequate nutrition and exercise. Surpr... Read More