Chef Ranveer Brar shares delicious mango shahi tukda recipe for summer: See step-by-step preparation

India, April 19 -- If there is one fruit that can define summer, it is undoubtedly the mango. The extremely versatile fruit comes in many varieties, and becomes an integral part of the desi lifestyle ... Read More

Chef Kunal Kapur demonstrates how to cut pomegranate, shares refreshing pomegranate mojito recipe

India, April 19 -- In the scorching summer heat, pomegranates are undoubtedly one of the most refreshing fruits to indulge in. However, cutting and peeling a pomegranate takes significant effort and o... Read More

Fitness coach reveals what happened to his body after he took isabgol thrice daily for 28 days: 'I did not expect this'

India, April 19 -- In desi households, psyllium husk or isabgol generally needs no introduction. It is popularly used as a natural remedy for constipation and to facilitate regular bowel movement. How... Read More

Hyderabad neurologist explains how blood pressure at 30 can decide heart attack at 50: 'BP is a long-term risk signal'

India, April 19 -- Measuring an individual's blood pressure (BP) is considered part of a regular health check-up. It gives an insight into the individual's present cardiovascular and, in some cases, o... Read More

Gurugram neurologist warns work from home culture is more of a disadvantage than an advantage: 'More migraine cases.'

India, April 18 -- The turn of the decade in 2020 was eventful, to say the least. The Covid-19 pandemic forced society to take a leap into the future that in many ways it was unprepared for. One of th... Read More

UK surgeon explains why stewed apples are a 'cheat code' to gut health; shares the best way to prepare them

India, April 18 -- An apple a day keeps the doctor away, but stewed apples can apparently do the job even better. The dish is often prepared to soothe an ailing stomach. Taking to Instagram on April 1... Read More

What is the secret to a perfect white sauce? Chef Ranveer Brar explains and shares easy pasta recipe

India, April 18 -- A creamy bowl of white sauce pasta is one of the most popular comfort foods across the globe. And as the name highlights, the secret of a good pastis is in the perfect sauce. To hel... Read More

Chef Kunal Kapur's healthy and high-protein kala chana dosa recipe comes with a spicy and delicious twist

India, April 18 -- Dosa is a comfort food that needs no introduction. While it hails from the south, it has long been massively accepted all across the country and around the world. The dish is loaded... Read More

67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting per week, buttermilk for breakfast, 2-hour walk

India, April 18 -- In a world full of people obsessed with retaining their youth, sometimes we need a reminder of what it means to actually age gracefully. Growing old is as natural a process as it ge... Read More

Nutritionist shares 1 food that 'can actually act as medicine if you have constipation,' and how best to eat it

India, April 18 -- Regular bowel movement is one of the most common markers of good gut and overall health. However, many people have issues with it and find themselves constipated. To solve the probl... Read More

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