India, Aug. 7 -- Eating seeds as nutritional supplements is all the rage at present, hemp seeds being one of them. And taking to Instagram on August 6, holistic health nutritionist and wellness content creator Khushi Chhabra shared the most desi way to consume them: in the form of a spicy chutney.

Talking about the benefits of hemp seed consumption, Khushi shared that it is known to reduce inflammation naturally.

"Hemp seeds are nature's complete plant-based source of protein," she stated. "They are packed with antioxidants, omega-3 ALA, which can lower blood pressure and cholesterol naturally."

As per the nutritionist, "The chutney is better than any supplements available in the market and is packed with powerful ingredients that bala...