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Chef Ranveer Brar shares 3 summer special drinks recipes with amla, ragi, rice: Amla sharbat, tanka torani, ragi cooler

India, April 21 -- In the scorching summer heat, a cool, refreshing drink is what keeps us going. Celebrity chef and MasterChef India judge Ranveer Brar helps us prepare just that with three easy reci... Read More


Longevity doctor explains why 'do more cardio' is not good advice for longevity after 40

India, April 21 -- The requirements of the human body to stay healthy evolve as one ages. To keep up with the needs, changes need to be implemented in all parts of the lifestyle, including exercise. ... Read More


UK surgeon explains how meal timing impacts weight loss, why eating more calories early in the day is better

India, April 21 -- When it comes to healthy eating, it is not just about what one eats but also when they eat it. Losing weight is often boiled down to simply creating a calorie deficit, which means c... Read More


Cardiologist warns 'healthy lifestyle' is not protecting us the way we think; pushes for focus on rest and metabolism

India, April 21 -- A "healthy lifestyle" is an umbrella term that encompasses all aspects of everyday living. While people commonly focus only on exercise and diet, the other small habits have a much ... Read More


Celebrity chef Ranveer Brar shares Punjabi kathal masala recipe for the summer: See step-by-step preparation

India, April 20 -- Kathal, or jackfruits, is undoubtedly one of the best foods that summer has to offer. When ripe, the kernels are a deliciously juicy indulgence, while in the raw form, they are the ... Read More


Quote of the day by Zohran Mamdani: 'What I don't have in experience, I make up for in integrity.'

India, April 20 -- Zohran Kwame Mamdani is best known as the 112th mayor of New York City. Born on October 18, 1991, in Kampala, Uganda, he is the son of Indo-Ugandan academic Mahmood Mamdani and Indi... Read More


Chef Kunal Kapur shares easy and comforting aloo baingan masala recipe: See step-by-step preparation

India, April 20 -- For all amateur cooks at home, coming up with new recipes with everyday ingredients often becomes a daunting task. It is not every day that one can opt to prepare fancy restaurant-s... Read More


Longevity doctor shares 5 ways to naturally boost testosterone in men above 40: 'Daily habits move the needle'

India, April 20 -- Testosterone is the primary male sex hormone that is responsible for the development of the male reproductive tissues, secondary sex characteristics, as well as muscle mass and bone... Read More


Nutritionist shares 3 things she would never allow; explains why starting the day with fruits is a bad choice

India, April 20 -- Eating right is an integral part of staying healthy. While most of us tend to focus on meeting our target macros, especially protein and fibres, throughout the day, it actually invo... Read More


Did you know the mobile screen exhausts you more than it relaxes? Gurugram neurologist explains

India, April 20 -- Mobile phones have long evolved from being a simple communication device into our constant companion, so much so that young adults predominantly turn to the gadget even when they ar... Read More