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Chef Kunal Kapur shares fresh and tangy raw mango pulao recipe: See step-by-step preparation

India, Aug. 8 -- Mango is one of the most versatile fruits which goes in a variety of dishes throughout the summer. However, if you are bored with all the usual recipes, celebrity chef and MasterChef ... Read More


Skipping breakfast is not intermittent fasting: Dr Saurabh Sethi lists 8 habits that are destroying the gut

India, Aug. 8 -- Healthy eating and regular exercise are essential for maintaining good gut health. However, the importance of small habits that people often have cannot be understated. According to ... Read More


Why do seemingly fit people still get heart attacks? Neurologist Dr Rahul Chawla shares 5 reasons

India, Aug. 8 -- Staying fit and exercising regularly is known to significantly lower the risk of cardiovascular diseases. However, it does not make an individual completely immune to them. It is see... Read More


Does your child hate wearing a cast after a fracture? Dr Kunal Sood explains why it should not be taken off early

India, Aug. 8 -- Breaking a bone in childhood is a common experience, especially with children who enjoy outdoor activities. However, the aftermath is, more often than not, quite unpleasant. A common... Read More


Link between stress and oral health: Dr Jaineel Parekh explains the effects of anxiety, teeth grinding and poor sleep

India, Aug. 7 -- Stress has become an unavoidable part of modern life. Though most people think about headaches, tiredness, or high blood pressure when it comes to chronic stress, few pay attention to... Read More


Chef Kunal Kapur shares recipes for creamy potato soup and crispy cheese toast: See step-by-step preparation

India, Aug. 7 -- Sometimes the simplest foods are the most comforting when prepared well. Celebrity chef and MasterChef Kunal Kapur's creamy potato soup and crispy cheese toast recipes prove just that... Read More


Looking for a healthy snack? Gastroenterologist Dr Saurabh Sethi shares high-fibre snack bar recipe to make at home

India, Aug. 7 -- Craving for a snack in between meals is a universal experience. However, this is often when one tends to munch on ultra-processed foods that are low in nutritional value and bad for t... Read More


Nutritionist Khushi Chhabra shares anti-inflammatory chutney recipe that can elevate your meals and keep you healthy

India, Aug. 7 -- Eating seeds as nutritional supplements is all the rage at present, hemp seeds being one of them. And taking to Instagram on August 6, holistic health nutritionist and wellness conten... Read More


Is drinking more water always better? Nephrologist Dr Suman Sethi explains the truth about hydration and kidney health

India, Aug. 7 -- Water is often considered the simplest prescription for good health, and rightly so. It helps the kidneys remove waste products, maintain electrolyte balance, and regulate blood press... Read More


Do you get sick while travelling? Physician Dr Kunal Sood shares 5 supplements that can help

India, Aug. 7 -- A change of air is what most of us desperately need, but it is not what suits all of us. Many people tend to fall ill or get under the weather while travelling, which can put a damper... Read More