AIIMS-trained gastroenterologist shares 7 gut health mistakes that people keep making: Why eating healthy is not enough

India, April 17 -- Maintaining good health does not require extreme efforts. It requires following simple healthy habits consistently. However, there are some habits which may appear harmless but can ... Read More

Fortis Delhi gastroenterologist shares benefits of including karela in regular diet: Rich in micronutrients, fibre.

India, April 17 -- Karela or bitter gourd is a common vegetable found in desi households which are as loved by adults as it is hated by children. While the bitter taste may not appeal to many people, ... Read More

Why does pollen trigger severe allergic reaction in some people? Maryland doctor explains

India, April 17 -- Pollens are fine powdery substances produced by flowering plants that contain male gametes and finds its use in sexual reproduction. While it is a completely natural substance that ... Read More

Fitness influencer shares easy recipes to make chia pudding with 35g protein in 3 ways: Snickers, gajar halwa, apple pie

India, April 16 -- When one has a sweet tooth, not loading up on empty calories becomes a Herculean task. However, according to fitness influencer Vanshika Khurana, it is perfectly possible to satisfy... Read More

Chef Kunal Kapur shares mouth-watering kathal biryani recipe for summer: See step-by-step preparation

India, April 16 -- While the debate on the existence of a vegetarian biryani might rage on till the end of days, it is mostly agreed that one of the best vegetarian alternatives to meat is kathal, or ... Read More

Therapist shares 5 reasons why it is difficult to end long-term relationships: 'Losing them is losing a chunk of you'

India, April 16 -- Any person who has ever broken up after a long-term relationship is aware of exactly how difficult the experience can be. It is not something that one may easily put into words. If ... Read More

Did you know having toxic people in close circles can accelerate ageing? Longevity doctor explains

India, April 16 -- Feeling mentally and physically exhausted after spending time with people you categorise as toxic is a common experience. However, the same experience is also likely hurting one's l... Read More

AIIMS-trained neurologist shares 3 steps to follow during a panic attack: 'Sit down somewhere and pay attention to.'

India, April 16 -- As the modern lifestyle grows increasingly hectic for the average person, panic attacks are becoming a serious mental health concern. The Cleveland Clinic website explains it as a c... Read More

Ahmedabad-based dermatologist reveals 8 things to avoid for healthy skin: 'DIY hacks often do more harm than good'

India, April 16 -- The skin is a superficial organ and thus a major cause of concern for many people. Healthy skin helps boost confidence for individuals and thus helps with their presentability. Howe... Read More

Can overeating nuts lead to weight gain? UK surgeon explains why the opposite happens despite the high calorie content

India, April 13 -- Nuts are popularly known to be nutritionally dense foods that provide many macro- and micronutrients to the body, and are therefore considered a healthy snacking option. However, th... Read More

• ««
• «
• 19
• 20
• 21
• 22
• 23
• 24
• 25
• 26
• 27
• 28
• »
• »»