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Cardiologist warns 'healthy lifestyle' is not protecting us the way we think; pushes for focus on rest and metabolism

India, April 21 -- A "healthy lifestyle" is an umbrella term that encompasses all aspects of everyday living. While people commonly focus only on exercise and diet, the other small habits have a much ... Read More


Celebrity chef Ranveer Brar shares Punjabi kathal masala recipe for the summer: See step-by-step preparation

India, April 20 -- Kathal, or jackfruits, is undoubtedly one of the best foods that summer has to offer. When ripe, the kernels are a deliciously juicy indulgence, while in the raw form, they are the ... Read More


Quote of the day by Zohran Mamdani: 'What I don't have in experience, I make up for in integrity.'

India, April 20 -- Zohran Kwame Mamdani is best known as the 112th mayor of New York City. Born on October 18, 1991, in Kampala, Uganda, he is the son of Indo-Ugandan academic Mahmood Mamdani and Indi... Read More


Chef Kunal Kapur shares easy and comforting aloo baingan masala recipe: See step-by-step preparation

India, April 20 -- For all amateur cooks at home, coming up with new recipes with everyday ingredients often becomes a daunting task. It is not every day that one can opt to prepare fancy restaurant-s... Read More


Longevity doctor shares 5 ways to naturally boost testosterone in men above 40: 'Daily habits move the needle'

India, April 20 -- Testosterone is the primary male sex hormone that is responsible for the development of the male reproductive tissues, secondary sex characteristics, as well as muscle mass and bone... Read More


Nutritionist shares 3 things she would never allow; explains why starting the day with fruits is a bad choice

India, April 20 -- Eating right is an integral part of staying healthy. While most of us tend to focus on meeting our target macros, especially protein and fibres, throughout the day, it actually invo... Read More


Did you know the mobile screen exhausts you more than it relaxes? Gurugram neurologist explains

India, April 20 -- Mobile phones have long evolved from being a simple communication device into our constant companion, so much so that young adults predominantly turn to the gadget even when they ar... Read More


Chef Ranveer Brar shares delicious mango shahi tukda recipe for summer: See step-by-step preparation

India, April 19 -- If there is one fruit that can define summer, it is undoubtedly the mango. The extremely versatile fruit comes in many varieties, and becomes an integral part of the desi lifestyle ... Read More


Chef Kunal Kapur demonstrates how to cut pomegranate, shares refreshing pomegranate mojito recipe

India, April 19 -- In the scorching summer heat, pomegranates are undoubtedly one of the most refreshing fruits to indulge in. However, cutting and peeling a pomegranate takes significant effort and o... Read More


Fitness coach reveals what happened to his body after he took isabgol thrice daily for 28 days: 'I did not expect this'

India, April 19 -- In desi households, psyllium husk or isabgol generally needs no introduction. It is popularly used as a natural remedy for constipation and to facilitate regular bowel movement. How... Read More