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Dr Kunal Sood shares 5 early signs of liver disorder: From yellowing of eyes to swelling of legs

India, July 12 -- The liver is a vital organ that is essential for not just digestion but also detoxification of the body. It produces bile, which helps the small intestine to break down and absorb fa... Read More


AIIMS-trained gastroenterologist Dr Saurabh Sethi shares his favourite high-fibre banana bread recipe

India, July 12 -- Warm, freshly baked banana bread is a treat in itself. However, the ones available in bakeries are usually loaded with carbs, making them a sugar bomb and not the best option for ind... Read More


New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains

India, July 12 -- Following a healthy lifestyle is a comprehensive process that requires consistency to see results. While it is commonly believed that exercising and eating well are the two pillars o... Read More


Chef Ranveer Brar shows how to make crispy masala cheese toast with and without eggs: See step-by-step preparation

India, July 12 -- The spicy masala cheese toast is the perfect dish to satisfy our cravings when hunger strikes on weekend mornings or evenings. Celebrity chef and MasterChef India judge Ranveer Brar ... Read More


Dr Kunal Sood explains how you can get ringworm from cats, shares how to stay safe

India, July 11 -- Rescuing cats and dogs is an amazing act of service, and even petting the strays on the street instantly lifts our mood. However, it does pose a number of health hazards, a common on... Read More


Fitness influencer Vanshika Khurana shares creamy shahi paneer recipe loaded with 31g protein per serving

India, July 11 -- A warm bowl of creamy shahi paneer is the comfort food for many desi folks. It is filling and indulgent, and is the perfect pairing for the softest naans and the crispiest parathas. ... Read More


Chef Kunal Kapur shares hot and crispy samosa chaat recipe: See step-by-step preparation

India, July 11 -- For any desi family, samosa chaat needs no introduction. It is a snack that is as tasty as it is filling, a perfect indulgence for evenings with family and friends. Taking to Instagr... Read More


Neurologist Dr Surbhi Chaturvedi explains the importance of keeping the brain busy after retirement

India, July 11 -- For many, retirement is seen as a long-awaited break, like finally being able to rest. After decades of work obligations, family responsibilities, and daily pressures, the notion of ... Read More


Refresh yourself during hotter days with chef Sanjeev Kapoor's masala chaas recipe: See step-by-step preparation

India, July 11 -- When the days are hot, one inevitably wishes for a cool, refreshing drink. However, the popular options available in the market are often ones loaded with sugar and with zero nutriti... Read More


Gastroenterologist Dr Saurabh Sethi shares 5 things every woman should know about the gut-hormone link in menopause

India, July 11 -- Menopause is a natural part of ageing in women, when her menstrual period stops permanently, and her fertility window closes. As one reaches the age of 45 to 55, there is a shift in ... Read More