New Delhi, Oct. 3 -- When Alisha (name changed on request), 48, went to a wellness retreat last year, she was looking to relax and blow off some stress, perhaps come back with a healthy habit or two. ... Read More
New Delhi, Sept. 27 -- While most of us are living with JOMO, for a handful of urban professionals, it's turning into something deeper: they're choosing to leave the city, or at least spend as much ti... Read More
New Delhi, Sept. 19 -- For years, the language of skincare was built around correction: fewer lines, brighter skin and smaller pores. But, the newest beauty concern revolves around treating a tired fa... Read More
New Delhi, Sept. 15 -- Sometimes the point of a retreat is to leave the familiar behind. You may want the structure of a wellness programme, but also the pleasure of a holiday; the comfort of being lo... Read More
New Delhi, Sept. 6 -- For most people, the Sunday reset is an essential part of their weekly routine. It is marked for catching up on lost sleep, meal prepping, and lining up work outfits, with ideall... Read More
New Delhi, Aug. 25 -- A weak gut has entered wellness conversations as the root cause for a number of health issues. Bloating? Heal the gut. Acne? Heal the gut. Low energy, poor mood, inflammation? He... Read More
New Delhi, Aug. 18 -- As a wellness writer, I've been to my fair share of retreats. One thing I've noticed is that a beautiful room does not necessarily make me relax. Perhaps the lights are too brigh... Read More
New Delhi, July 23 -- In Morocco, a piece of bread is not an accompaniment to the meal-it is the meal. And breakfast is not one single dish-it is a cluster of dishes that leave you spoiled for choice.... Read More
New Delhi, July 23 -- In Morocco, a piece of bread is not an accompaniment to the meal-it is the meal. And breakfast is not one single dish-it is a cluster of dishes that leave you spoiled for choice.... Read More
India, July 23 -- The first thing you notice in a good Meghalayan homestay is not the thread count. It could be the quiet display of local crafts, the smell of something being cooked in the kitchen, t... Read More