Exclusive

Publication

Byline

Location

Hosting Diwali party this weekend? 5 tips for styling your festive table to charm your guests

India, Oct. 17 -- Are you hosting a Diwali party this weekend? If you have already settled on the menu, it's time to shift your attention to your table setup. Friends and family gather around the tabl... Read More


Applying homemade masks for Diwali glow up? Find out if they really work or not

India, Oct. 17 -- In the days leading up to Diwali, as homes are cleaned and illuminated, there's also a mad dash for the coveted festive glow-up. Radiant, glowing skin is an accessory in itself, bagg... Read More


Bengaluru gastroentrologist reveals 5 tips to eat at diwali parties without feeling bloated

India, Oct. 17 -- Indulging in diwali feasts and snacks is one of the most anticipated joys for the festive season. Just the thought of the Diwali spread can make your mouth water, and before you know... Read More


Always carry your bag on same shoulder? Orthopaedic surgeon warns it increases your risk of early shoulder arthritis

India, Oct. 17 -- Do you sling your bag over just one shoulder? It is a common habit. Some people do it for style, the convenience of quickly taking it off, or because two straps digging into the shou... Read More


Nutritionist reveals '9-1' rules to make weight loss simple: 3 main meals, 9K daily steps, 8 glasses of water

India, Oct. 17 -- A weight loss journey requires a holistic, multifaceted process. Which means, there's more to the story than simply dieting or working out. But how do you remember everything, withou... Read More


Cheese lovers beware! Study finds microplastics in dairy products, find out which types are the most risky

India, Oct. 16 -- Microplastics are infinitesimally small plastic particles, typically less than 5 millimetres in size. They come from everyday items like water bottles, food containers, and break dow... Read More


Clinical psychologist shares tips for parents to prevent burnout in school children: Non-academic days, play-rest-learn

India, Oct. 16 -- School children are at risk of burnout, a state of complete mental, physical and emotional exhaustion. Young kids face rigorous academic pressures, along with extracurricular demands... Read More


Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don't sit cross-legged, get up every 45 min

India, Oct. 16 -- Spine health is at stake as people with desk jobs spend long hours seated in their chairs, pushing through back-to-back deadlines and Zoom calls, all while being confined to their de... Read More


Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

India, Oct. 16 -- Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly foods, not just to support good gut health but also to stabili... Read More


Think your brain slows down after 50? Study says it actually peaks in midlife

India, Oct. 16 -- As one ages, their cognitive skills also begin to dip. And when people hit middle age, 50 onwards - especially after 50 - they might feel like their mental sharpness isn't what it us... Read More