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Gynaecologist reveals 5 ways stress affects menstrual cycle: From heavier flow to missed periods

India, Aug. 16 -- Lately, lifestyles have become very stressful with long working hours, digital distractions in the form of FOMO or body image issues, and juggling personal commitments. Since mental ... Read More


Love your tea sweet? Dietitian explains 2 simple swaps to replace sugar without compromising on flavour or health

India, Aug. 15 -- Tea is a daily staple in many Indian households. With the tendency to like tea a bit sweet, many have the habit of stirring extra sugar into every cup. And tea is not once-a-day drin... Read More


Happy Parsi New Year 2025: 60+ wishes, quotes, messages, images to share with your loved ones

India, Aug. 15 -- The Parsi community celebrates their New Year, also known as Navroz, Jamshedi Navroz, or Nowruz, on August 15. This is according to the Shahenshahi calendar. The term for the Parsi N... Read More


Fitness coach recommends 3 high-fibre foods to reduce bloated, belly fat and keep you full for longer

India, Aug. 15 -- Belly fat is one of the hardest areas to lose weight in. While one of the primary reasons is often considered to be hormonal issues, there are other reasons as well, which are signif... Read More


Love French fries and potato chips? Study reveals eating them thrice a week increases diabetes risk by 20%

India, Aug. 15 -- Potatoes have quite the fan following when it comes to snacks, with big headliners being potato chips and French fries. Being versatile, potatoes are also a staple in lunch and dinne... Read More


Janmashtami 2025 Shubh Muhurat: Check city-wise timings in Delhi, Gurgaon, Mumbai, Jaipur, Kolkata and other cities

India, Aug. 15 -- Lord Krishna's birth anniversary is celebrated with great devotion among worshippers in India. It falls on the Ashtami Tithi of the Krishna Paksha in the month of Bhadrapada. There a... Read More


Krishna Janmashtami 2025: 101 heartwarming wishes, images Facebook and WhatsApp status ideas to welcome Krishna

India, Aug. 15 -- The 5,252nd birth anniversary of Lord Krishna will be celebrated at midnight on August 16 all across India. To mark the beautiful festival, we bring you beautiful wishes, stunning ca... Read More


Happy Janmashtami 2025: 101 beautiful wishes, images Facebook and WhatsApp status ideas to welcome Krishna

India, Aug. 15 -- The 5,252nd birth anniversary of Lord Krishna will be celebrated at midnight on August 16 all across India. To mark the beautiful festival, we bring you beautiful wishes, stunning ca... Read More


Nutritionist reveals 5 foods that help reverse insulin resistance: From darker leafy greens to quinoa

India, Aug. 15 -- With lifestyles becoming both more hectic and sedentary, an alarming number of people are at higher risk of insulin resistance. This happens when there's too much sugar in the blood ... Read More


Fitness coach shares 3 types of food to eat daily to lose fat: Hydrating to fermented foods

India, Aug. 15 -- Many are left scratching their heads when it comes to figuring out what to eat that will actually help shed stubborn fat. Food planning is one of the priorities in weight loss, somet... Read More