Wearing makeup and lenses daily? Beware of these common habits which may damage vision

India, Oct. 22 -- Makeup and coloured lenses are frequently used in beauty routines on a daily basis. They may impart the glam look fairly well, but if proper care is not taken, they may trigger sight... Read More

Colour vs grey tattoos? 6 things you need to know before choosing

India, Oct. 22 -- Tattoo holds different meanings for everyone; for some, it is a self-expression, a fashion statement, while for others, it's more symbolic, in remembrance of someone or something. Re... Read More

Bengaluru cardiologist explains 2 categories of heart problems in childhood all parents need to know

India, Oct. 22 -- Heart diseases are rising at an unprecedented rate, especially in young adults. But heart diseases don't spare young children either. To understand the cardiovascular dangers, HT Lif... Read More

Feeling stressed and out of focus? Yoga expert shares 3 breathing exercises to calm your mind

India, Oct. 21 -- Stress regulation is non-negotiable for maintaining both physical and mental well-being. In a daily routine, including easy stress-bursting techniques may help to alleviate the turbu... Read More

Only doing yoga to stay healthy? Study says it may not be enough

India, Oct. 21 -- Are you doing yoga as the only form of exercise? While it has considerable benefits for flexibility and mindfulness, it's still not enough for being fit, as per a study published in ... Read More

Heart surgeon ranks how 5 harmful things for health on a scale of 1-10: Vaping, drinking soda and more

India, Oct. 21 -- To protect heart health, one needs to scrutinise their daily habits. There are certain problematic things which dominate lifestyle, some of them are very obvious. But they get the le... Read More

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

India, Oct. 21 -- Sleeping at least 8 hours is time and again reiterated in the medical community. Since it is an essential building block required for the body's recovery, sleep is something you idea... Read More

Nutritionist shares what to eat before and during your periods to reduce bloating: Flaxseeds, dark chocolate and more

India, Oct. 21 -- Bloating usually accompanies cramps during periods. The stomach may feel unusually full, stretched and uncomfortable. One might assume the cramps are entirely responsible for this di... Read More

Binged on jalebi, soan papdi and ladoo this Diwali? Orthodontist reveals how you can undo the dental damage

India, Oct. 21 -- Syrupy jalebis, ghee-drenched halwas, sugary motichoor ladoos, and teeth-sticking soan papdis are among the many high-calorie sweets which stole the spotlight during Diwali. Sweets e... Read More

As AQI rises post Diwali, experts share how to protect lungs, eyes and home from poor air quality

India, Oct. 21 -- The exuberance of Diwali festivities dips the day after, weighed down by the aftermath of bursting crackers. The practice of bursting crackers may be synonymous with festive joy, mar... Read More

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