India, Nov. 1 -- Nita Ambani turns 63 today, on November 1. The Reliance Foundation chairperson continues to radiate a youthful glow even in her 60s. And the secret behind it is her disciplined, healthy lifestyle, which includes a robust fitness regimen and a balanced vegetarian diet.

Age is hardly a limitation when it comes to staying toned and fit, as much of it depends on your motivation and willingness to be consistent with healthy living. Nita Ambani is a prime example of the same. As she celebrates her 63rd birthday, here's a look at how she stays healthy.

In 2025, on March 8, for Women's Day, Nita Ambani shared her fitness routine and dietary habits. She also encouraged women to prioritise their health. Her approach to fitness is...