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5 tips to set boundaries in a relationship without guilt

India, Oct. 26 -- Matching pyjamas? Check. Couple DPs? Check. Shared playlists and one drink, two straws? Double check. Being inseparable looks adorable on social media, but sometimes the 'togethernes... Read More


5 tips to set boundaries in a relationship without guilt

India, Oct. 26 -- Matching pyjamas? Check. Couple DPs? Check. Shared playlists and one drink, two straws? Double check. Being inseparable looks adorable on social media, but sometimes the 'togethernes... Read More


Cardiologist shares 6 foods to eat to lower cholesterol: Walnuts, okra and more

India, Oct. 25 -- A Lancet study published in 2023 stated that cardiovascular diseases (CVD) are the leading cause of death and disability in India. The situation is grave enough that CVD is named as ... Read More


Paediatrician shares 7 signs of joint problems in kids every parent should know: 'Pain that increases at night.'

India, Oct. 24 -- Joint problems are generally thought to be a problem that shows up in older adults. But joint issues also occur in young kids. What's most alarming is that often, serious signs of jo... Read More


Crowds stressing you out on trips? 5 tips for introverts to travel stress free

India, Oct. 24 -- Travel is one such bucket list item you will find on almost everyone's list. It's one of the intrinsic human instincts to explore and seek adventure. But with travel becoming a popul... Read More


Study says dim your lights at home after evening to protect your heart

India, Oct. 24 -- As the sun goes down, we switch on the lights indoors, from overhead to lamp lights. At the same time, bright lights from the street illuminate homes. Screens add to these lights, fr... Read More


Bengaluru dietician reveals if you can eat chia seeds daily: 'Safely consume only about.'

India, Oct. 24 -- Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness circles for their invaluable benefits in several areas, such a... Read More


Surgeon warns against Vitamin D supplements: 'Too much can backfire and damage your arteries'

India, Oct. 24 -- The topic of supplements keeps surfacing often in wellness conversations. For the uninformed, a supplement provides nutrients that one may not get enough of from food. It fills in th... Read More


Max Saket psychiatry head with 27 years of experience reveals the first signs of anxiety: Trouble sleeping and.

India, Oct. 24 -- Feeling anxious is a part of being human. The foreboding dread about something that might happen in future makes one worry a lot. Being anxious before a big day is an obvious state o... Read More


Office interiors feeling dull? 5 tips to make workplaces happy spaces with trending dopamine decor style

India, Oct. 23 -- Ever heard of the phrase 'you are what you eat'? It means the food you eat shapes your entire well-being, from physical to mental health. Likewise, you are also where you work. Yes, ... Read More