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Are you making these 9 mistakes while using hair serum? They may stop hair growth

New Delhi, Nov. 16 -- Hair serum has become one of those must-have products in hair care, yet many people still are not sure how to use it correctly. While it is known for adding shine, reducing frizz... Read More


Nutritionist suggests these 7 morning drinks for weight loss beyond coffee

New Delhi, Nov. 15 -- For many people, the morning begins with a cup of coffee or tea. But when it comes to weight loss, your first drink should be something that boosts metabolism, supports digestion... Read More


Gas trapped in the chest? Doctor says these 5 simple home remedies can ease gas pain quickly

India, Nov. 15 -- Chest pain can feel alarming, especially when the discomfort sits in the middle of the chest or towards the left side. While people often associate chest pain with heart problems, it... Read More


7 common kitchen mistakes that could be secretly causing high cholesterol levels

New Delhi, Nov. 14 -- Cholesterol is not all bad! Our body actually needs it to build cells and produce hormones. But when levels of LDL, or 'bad' cholesterol, get too high, it can lead to plaque buil... Read More


World Diabetes Day: Diabetologist reveals the best time to check blood sugar to prevent sudden high and low levels

India, Nov. 14 -- Every year, millions of people around the world wake up to a routine that starts not with coffee, but with a small prick on the finger. That tiny drop of blood holds vital informatio... Read More


Can adding turmeric to your coffee make it more beneficial? Nutritionist reveals 7 surprising health benefits

India, Nov. 13 -- If you can't start your day without coffee but wish it did a little more for your health, turmeric coffee might be worth a try. It is basically your regular coffee with a healthy twi... Read More


Practice these 7 yoga poses every day to beat indigestion, bloating, and gas

New Delhi, Nov. 13 -- We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of sitting, rushed meals, and everyday stress can slow down ... Read More


You won't believe how these 9 twisting yoga poses can transform your body and boost weight loss, says yoga expert

India, Nov. 13 -- Yoga is one of the most effective ways to stay fit, flexible, and centered, but let uss admit it, doing the same sequence every day can sometimes feel repetitive. And on those days w... Read More


UTI or just period changes? Know what causes frequent urination during menstruation

New Delhi, Nov. 12 -- Have you ever noticed yourself making extra trips to the bathroom during your period and wondered if something is wrong? Many women experience frequent urination during menstruat... Read More


Can air pollution harm your unborn baby? Doctor explains how poor AQI affects pregnancy

India, Nov. 11 -- Pregnancy is a delicate phase where a woman's body works tirelessly to nurture a new life. While most mothers focus on eating right and getting enough rest, few realize how much the ... Read More