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Can your lungs repair themselves if you quit smoking? Pulmonologist Dr Samir Garde says NOT all damage is REVERSIBLE

India, Sept. 25 -- Your lungs work around the clock to supply oxygen to your body, helping every organ function properly. But smoking exposes them to thousands of harmful chemicals that can damage the... Read More


Hair fall and breakage? Dermatologist Dr Neha Sachde shares 7 golden rules to get voluminous hair

India, Sept. 23 -- Long, healthy and voluminous hair is often associated with expensive products, hair oils and elaborate routines. But healthy hair is not built on a single magic shampoo or treatment... Read More


Do you really need protein powder if you don't work out? A fitness expert advises prioritising protein-rich foods

India, Sept. 17 -- Protein powder is often associated with gym-goers, bodybuilders, and people trying to build muscle. But protein is not only needed for workouts. Your body uses it every day to maint... Read More


A bowl of mixed fruits may seem healthy, but mixing these 7 combinations is not SAFE, says dietician Archana Batra

India, Sept. 17 -- No scientific evidence shows that fruits are essential to a healthy, balanced diet. They provide fibre, vitamins, minerals, antioxidants and naturally occurring sugars. But social m... Read More


Janmashtami: Is Lord Krishna's favourite white butter healthy? Expert reveals 8 benefits and who should eat it carefully

India, Sept. 3 -- Janmashtami is incomplete without "makhan." After all, Lord Krishna earned the nickname Makhan Chor because of his famous love for fresh white butter. From stealing butter from earth... Read More


Have high cholesterol? Nutritionist lists 9 heart-friendly cooking oil options

India, Aug. 22 -- Cooking oil is something most of us use every day, whether it is for sauteing vegetables, making dal, preparing a curry, or dressing a salad. But when you have high cholesterol, the ... Read More


#DocShots podcast episode 3: Organ donation, donor myths, eligibility and the future of transplants

New Delhi, Aug. 13 -- Organ donation can give someone a second chance at life, yet many people still have questions about who can donate, what organs can be donated and whether donation is safe for th... Read More


Second heart attack can be more serious than first, cardiologist Dr Ashwani Sharma warns of 6 warning signs to watch for

India, Aug. 5 -- A heart attack is a life-changing event, but surviving one doesn't always mean the risk is over. In fact, people who have had a heart attack remain at a higher risk of experiencing an... Read More


#DocShots podcast episode 1: Planning a baby? Know all about IVF, fertility, egg freezing and more

New Delhi, Aug. 3 -- In vitro fertilisation, or IVF, has helped millions of couples worldwide become parents. Over the years, advances in fertility treatment have improved success rates and made proce... Read More


Buying GLP-1 weight loss injections? Doctor explains how to spot counterfeit pens before you inject

India, Aug. 3 -- GLP-1 receptor agonists have quickly become some of the most talked-about medicines for managing type 2 diabetes and supporting weight loss. Drugs such as semaglutide help reduce appe... Read More