New Delhi, Jan. 16 -- Have you ever wondered why your blood sugar still spikes even when you are trying to eat right? Or why some meals keep you full and steady, while others leave you tired and hungr... Read More
India, Jan. 16 -- Ever felt a sudden burning in your chest after a meal or a sour taste creeping up your throat? Digestive issues show up in more ways than one. Heartburn and indigestion are often bru... Read More
India, Jan. 15 -- Winter does not just bring cold mornings and shorter days. It often comes with low energy, sluggish digestion, frequent colds, and a general feeling of heaviness in the body. Reduced... Read More
India, Jan. 15 -- The alarm rings, the room feels colder than usual, and stepping out of a warm bed to face chilly air feels like a task you'd rather skip. Shorter days, grey skies, and dropping tempe... Read More
New Delhi, Jan. 14 -- Cervical cancer is one of the most common cancers affecting women, yet it is also one of the most preventable. While Human Papillomavirus (HPV) infection is the main cause, docto... Read More
India, Jan. 14 -- For some people, indigestion is one of the health problems they deal with every single day. One moment you are fine, the next you are dealing with bloating, cramps, or that uncomfort... Read More
New Delhi, Jan. 14 -- Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essen... Read More
New Delhi, Jan. 13 -- You do not always need a gym membership, fancy machines, or long workout hours to stay fit and lose weight. Sometimes, the most effective fitness tools are already part of your d... Read More
India, Jan. 13 -- For many women, periods already come with discomfort. During winter, the pain and uneasiness can feel worse. Cold temperatures, reduced blood circulation, low vitamin D levels, and m... Read More
India, Jan. 12 -- Roti is a daily staple in most Indian homes, often eaten without much thought given to its nutritional value. While wheat roti has become the permanent choice, it may not always be t... Read More