India, Oct. 16 -- Cholesterol is often discussed in conversations about weight, diet, and heart health. Many people assume that if they are slim and physically active, their cholesterol levels must be... Read More
India, Oct. 12 -- As my mom aged and hit menopause, she quietly started feeling a little weaker, with frequent bone aches, before she was eventually diagnosed with high blood pressure. Last year, when... Read More
India, Sept. 27 -- Protein powder has become a common part of fitness and nutrition routines, whether it is added to a post-workout shake, breakfast smoothie or simply used to increase daily protein i... Read More
India, Sept. 25 -- Your lungs work around the clock to supply oxygen to your body, helping every organ function properly. But smoking exposes them to thousands of harmful chemicals that can damage the... Read More
India, Sept. 23 -- Long, healthy and voluminous hair is often associated with expensive products, hair oils and elaborate routines. But healthy hair is not built on a single magic shampoo or treatment... Read More
India, Sept. 17 -- Protein powder is often associated with gym-goers, bodybuilders, and people trying to build muscle. But protein is not only needed for workouts. Your body uses it every day to maint... Read More
India, Sept. 17 -- No scientific evidence shows that fruits are essential to a healthy, balanced diet. They provide fibre, vitamins, minerals, antioxidants and naturally occurring sugars. But social m... Read More
India, Sept. 3 -- Janmashtami is incomplete without "makhan." After all, Lord Krishna earned the nickname Makhan Chor because of his famous love for fresh white butter. From stealing butter from earth... Read More
India, Aug. 22 -- Cooking oil is something most of us use every day, whether it is for sauteing vegetables, making dal, preparing a curry, or dressing a salad. But when you have high cholesterol, the ... Read More
New Delhi, Aug. 13 -- Organ donation can give someone a second chance at life, yet many people still have questions about who can donate, what organs can be donated and whether donation is safe for th... Read More