India, Sept. 23 -- Long, healthy and voluminous hair is often associated with expensive products, hair oils and elaborate routines. But healthy hair is not built on a single magic shampoo or treatment. Hair growth depends on genetics, nutrition, scalp health and how gently you treat your hair every day. A good routine should therefore focus on keeping the scalp clean, providing the body with enough nutrients, protecting the hair shaft from damage, and spotting unusual hair fall early.

From how often you wash your scalp to how you handle wet hair, small habits can make a difference. Dr. Neha Sachde, MD, Dermatologist, Founder and Chief Dermatologist at Metamorphosis Clinic, shares seven practical rules for healthier, fuller-looking hair w...