India, April 12 -- Rising heat, excessive sweating, dehydration, and stress are making hair fall worse for many people this summer. Experts say that seasonal changes can weaken hair roots, disrupt scalp health, and increase shedding-especially when combined with poor diet and lifestyle habits.

As a result, more people are now turning to natural, side-effect-free methods like yoga to manage hair fall and improve hair strength at home.

Why Yoga Is Gaining Attention for Hair Growth

Health experts suggest that yoga may support hair health by improving blood circulation to the scalp, reducing stress levels, and promoting overall hormonal balance-all of which play a role in hair growth.

While it is not a medical cure, regular practice can h...