India, Aug. 16 -- An inspiring look at two trailblazing women who shatter age barriers and rewrite rules of achievement.

When a forty-something woman demonstrated that she could hold a plank for 6:34 minutes in the gym, we crowed about how she had beaten everyone across age groups - below 45 and above 45 - and across genders. She was unchallenged for two weeks. Then came the real champ, Roshnie Bheemaiah, who held the plank for 7:02. Her age: 71.5. The only person who managed to beat her score, by 18 seconds, was a 49-year-old man. But it was Roshnie's score that dazzled everyone. Mostly because we still carry, somewhere in our heads, an idea of what a woman past a certain age is supposed to be capable of. Roshnie's plank simply refused ...